Nduranz Whey Protein · Chocolat au lait

Nduranz Whey Protein · Chocolat au lait

Recovery · 41 g

2.4 g
Carbohydrates · per serving
0 mg
Caffeine · per serving
155 kcal
Energy · per serving

Suitable for your effort duration?

Choose a duration to explore the overall assessment and the five criteria.

82out of 100

Effort: short · target 45 g/h

Partial score

This drink provides 64 mg of sodium per hour at the selected volume.

3/4 criteria · Calculation coverage : 62.5 %

Missing criteria : Practicality

Strengths

  • This drink provides 64 mg of sodium per hour at the selected volume.

Something to check

The consumption format is not identified with enough confidence.

What makes up the score

Digestive comfortWhat your stomach should handle each hour85/100 · Estimate with missing data

At 500 mL per hour, this drink provides 2.4 g of carbohydrates.

This amount is what matters: 500 mL of this drink means 32.8 g of protein to digest on the move.

  • Fat: 1.6 grams per hour, within the comfort zone, which goes up to 2 grams per hour.

  • Fibre: 0 grams per hour, within the comfort zone, which goes up to 2 grams per hour.

  • Protein: 32.8 grams per hour, far too much: the comfort zone goes up to 5 grams per hour. Protein digests slowly and gives no immediate energy: mid-effort, it gets in the way more than it helps.

    Why protein gets in the way
  • Polyols (sweeteners): none in the ingredients, within the comfort zone, which goes up to 1 grams per hour.

  • Concentration: 0.5 grams per 100 millilitres, within the comfort zone, which goes up to 8 grams per 100 millilitres.

In practice

To ease digestion, alternate it with a gel or a drink.

Everyone digests differently: try your products in training, never on race day.

Carbonation is unknown; the digestive tolerance score is an estimate.

PracticalityInsufficient dataInsufficient data
Format

The available data do not identify the format or establish how easy it is to consume on the move.

Taste

Taste cannot be determined from the available data.

Sodium and hydration64 mg sodium/h in this scenario87/100

This drink provides 64 mg of sodium per hour at the selected volume.

Composition1 additive present69/100 · Estimate with missing data

This score combines the product's additives and the share of whole foods in its ingredients.

Additives present : arômes.

An uncertain identity was excluded from the penalties.

How the overall score is calculated

The score is a weighted average of the available criteria. Their weights are redistributed when a criterion is missing.

Estimated digestive tolerance
60 %
Practicality
0 %
Sodium and hydration
20 %
Composition
20 %

Coverage describes the share of documented criteria, not the reliability of estimates within each criterion.

Estimate with missing data : Estimated digestive tolerance, Composition

This drink contains less than 2 g of carbohydrates per 100 mL: the carbohydrate criterion is excluded from the overall score.

Explore the Glyk method

Concentration estimated with 500 mL of prepared drink per powder serving: the final volume is not available.

Contribution estimated with 500 mL/h: the planned drink volume is not available.

Carbonation is unknown; the digestive tolerance score is an estimate.

An uncertain identity was excluded from the penalties.

Digestive tolerance varies from person to person. Test products during training.

What this product provides

A serving is an amount of product, not an hourly consumption plan.

41 g
NutrientPer serving100 g
Energy155 kcal378 kcal
Energy648 kJ1,580 kJ
Carbohydrates2.4 g6 g
Sugars1.8 g4.5 g
Caffeine0 mg0 mg
Sodium64 mg160 mg
Protein32.8 g80 g
Fat1.6 g3.8 g
Saturated fat1.1 g2.7 g
Fibre0 g0 g
Salt0.16 g0.4 g

Ingredients

Ingredient analysis is not yet available. The declared ingredient list remains accessible.

Declared ingredient list

concentré de protéine de lactosérum (LAIT), arômes, édulcorants (sucralose, acésulfame K), mélange d’enzymes digestives DigeZyme® (amylase, protéase, lactase fongique, lipase, cellulase).

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