The nutrition app for endurance athletes
Scan a gel, bar or drink. Glyk shows you what’s in it and what to check before you head out.
Let’s look at the Maurten Gel 100 Caf 100. Beyond the name and flavour, here’s what you’re taking with you.
On the label
Per sachet
The Glyk breakdown
Combines glucose and fructose. At high intake rates, this mix can help you use more ingested carbohydrate during prolonged exercise.
Remember to count the caffeine in your drinks and other products, too.
The label gives you the numbers. Glyk helps you make sense of them.
Open the product details and check the version. Is it the one you’re holding?
Carbs, caffeine, ingredients… See the available product information, with quantities per serving.
See its strengths, its limitations and what to look out for. Know what you’re taking with you.
When to use Glyk
Spotted a new gel? Getting ready for your next session? Open Glyk before you make your choice.
Scan it before you buy it. Check the nutrition and ingredients—not just the promises on the packet.
Glyk focuses on what your products provide while you run, ride or race.
An energy gel has a different job from a meal. Glyk analyses your products for use in training and racing.
Whether it’s a strength or a limitation, Glyk explains why. You get more than a verdict.
How the analysis worksThe nutrition information and ingredients stay alongside the analysis, so you can check what the product says for yourself.
Glyk is for anyone who uses gels, bars or drinks during exercise and wants to know what they’re consuming. Whether you’re into running, trail running, cycling or triathlon, you don’t need to be a nutrition expert to care about your fuel.
Glyk is designed for energy gels, bars and drinks used during exercise. Whether a product is recognised—and how much detail you’ll see—depends on the data available.
The label tells you what’s in the product. Glyk helps you understand what that means for endurance, including its strengths, limitations and the things to watch.
No. Glyk helps you choose your products, but it doesn’t give you a personalised fuelling plan.
Glyk is available now for iPhone, on the App Store.
Glyk is available for iPhone on the App Store. Scan your first gel today.