Nduranz Regen · Chocolat au lait
- 50.8 g
- Carbohydrates · per serving
- 0 mg
- Caffeine · per serving
- 346 kcal
- Energy · per serving
Suitable for your effort duration?
Choose a duration to explore the overall assessment and the five criteria.
Effort: short · target 45 g/h
Partial score
With 500 mL/h estimated, this drink provides 50.8 g of carbohydrates per hour. It would take 442.9 mL/h to cover the target alone.
4/5 criteria · Calculation coverage : 70 %
Missing criteria : Practicality
Strengths
- This drink provides 475.4 mg of sodium per hour at the selected volume.
Something to check
The consumption format is not identified with enough confidence.
What makes up the score
Carbohydrate contribution50.8 g/h · 112.9% of the target100/100
With 500 mL/h estimated, this drink provides 50.8 g of carbohydrates per hour. It would take 442.9 mL/h to cover the target alone.
Concentration estimated with 500 mL of prepared drink per powder serving: the final volume is not available.
Contribution estimated with 500 mL/h: the planned drink volume is not available.
Digestive comfortWhat your stomach should handle each hour81/100 · Estimate with missing data
At 500 mL per hour, this drink provides 50.8 g of carbohydrates.
This amount is what matters: 500 mL of this drink means 30.1 g of protein to digest on the move.
Fat: 1.6 grams per hour, within the comfort zone, which goes up to 2 grams per hour.
Fibre: 0 grams per hour, within the comfort zone, which goes up to 2 grams per hour.
Protein: 30.1 grams per hour, far too much: the comfort zone goes up to 5 grams per hour. Protein digests slowly and gives no immediate energy: mid-effort, it gets in the way more than it helps.
Why protein gets in the wayPolyols (sweeteners): none in the ingredients, within the comfort zone, which goes up to 1 grams per hour.
Concentration: 10.2 grams per 100 millilitres, slightly above the comfort zone, which goes up to 8 grams per 100 millilitres. A drink that is too sweet draws water into the gut instead of hydrating you, and can cause bloating.
To ease digestion, alternate it with a gel or a drink.
Everyone digests differently: try your products in training, never on race day.
Carbonation is unknown; the digestive tolerance score is an estimate.
PracticalityInsufficient dataInsufficient data
The available data do not identify the format or establish how easy it is to consume on the move.
Taste cannot be determined from the available data.
Sodium and hydration475.4 mg sodium/h in this scenario100/100
This drink provides 475.4 mg of sodium per hour at the selected volume.
Composition1 additive present69/100 · Estimate with missing data
This score combines the product's additives and the share of whole foods in its ingredients.
Additives present : arômes.
An uncertain identity was excluded from the penalties.
How the overall score is calculated
The score is a weighted average of the available criteria. Their weights are redistributed when a criterion is missing.
- Carbohydrate contribution
- 28.6 %
- Estimated digestive tolerance
- 42.9 %
- Practicality
- 0 %
- Sodium and hydration
- 14.3 %
- Composition
- 14.3 %
Coverage describes the share of documented criteria, not the reliability of estimates within each criterion.
Estimate with missing data : Estimated digestive tolerance, Composition
Explore the Glyk methodConcentration estimated with 500 mL of prepared drink per powder serving: the final volume is not available.
Contribution estimated with 500 mL/h: the planned drink volume is not available.
Carbonation is unknown; the digestive tolerance score is an estimate.
An uncertain identity was excluded from the penalties.
Effort: medium · target 60 g/h
Partial score
With 500 mL/h estimated, this drink provides 50.8 g of carbohydrates per hour. It would take 590.6 mL/h to cover the target alone.
4/5 criteria · Calculation coverage : 80 %
Missing criteria : Practicality
Strengths
- This drink provides 475.4 mg of sodium per hour at the selected volume.
Something to check
The consumption format is not identified with enough confidence.
What makes up the score
Carbohydrate contribution50.8 g/h · 84.7% of the target85/100
With 500 mL/h estimated, this drink provides 50.8 g of carbohydrates per hour. It would take 590.6 mL/h to cover the target alone.
Concentration estimated with 500 mL of prepared drink per powder serving: the final volume is not available.
Contribution estimated with 500 mL/h: the planned drink volume is not available.
Digestive comfortWhat your stomach should handle each hour80/100 · Estimate with missing data
At 500 mL per hour, this drink provides 50.8 g of carbohydrates.
This amount is what matters: 500 mL of this drink means 30.1 g of protein to digest on the move.
Fat: 1.6 grams per hour, within the comfort zone, which goes up to 2 grams per hour.
Fibre: 0 grams per hour, within the comfort zone, which goes up to 2 grams per hour.
Protein: 30.1 grams per hour, far too much: the comfort zone goes up to 5 grams per hour. Protein digests slowly and gives no immediate energy: mid-effort, it gets in the way more than it helps.
Why protein gets in the wayPolyols (sweeteners): none in the ingredients, within the comfort zone, which goes up to 1 grams per hour.
Concentration: 10.2 grams per 100 millilitres, slightly above the comfort zone, which goes up to 8 grams per 100 millilitres. A drink that is too sweet draws water into the gut instead of hydrating you, and can cause bloating.
To ease digestion, alternate it with a gel or a drink.
Everyone digests differently: try your products in training, never on race day.
Carbonation is unknown; the digestive tolerance score is an estimate.
PracticalityInsufficient dataInsufficient data
The available data do not identify the format or establish how easy it is to consume on the move.
Taste cannot be determined from the available data.
Sodium and hydration475.4 mg sodium/h in this scenario100/100
This drink provides 475.4 mg of sodium per hour at the selected volume.
Composition1 additive present69/100 · Estimate with missing data
This score combines the product's additives and the share of whole foods in its ingredients.
Additives present : arômes.
An uncertain identity was excluded from the penalties.
How the overall score is calculated
The score is a weighted average of the available criteria. Their weights are redistributed when a criterion is missing.
- Carbohydrate contribution
- 37.5 %
- Estimated digestive tolerance
- 31.3 %
- Practicality
- 0 %
- Sodium and hydration
- 18.7 %
- Composition
- 12.5 %
Coverage describes the share of documented criteria, not the reliability of estimates within each criterion.
Estimate with missing data : Estimated digestive tolerance, Composition
Explore the Glyk methodConcentration estimated with 500 mL of prepared drink per powder serving: the final volume is not available.
Contribution estimated with 500 mL/h: the planned drink volume is not available.
Carbonation is unknown; the digestive tolerance score is an estimate.
An uncertain identity was excluded from the penalties.
Effort: long · target 80 g/h
Partial score
With 500 mL/h estimated, this drink provides 50.8 g of carbohydrates per hour. It would take 787.4 mL/h to cover the target alone.
4/5 criteria · Calculation coverage : 80 %
Missing criteria : Practicality
Strengths
- This drink provides 475.4 mg of sodium per hour at the selected volume.
Something to check
The consumption format is not identified with enough confidence.
What makes up the score
Carbohydrate contribution50.8 g/h · 63.5% of the target63/100
With 500 mL/h estimated, this drink provides 50.8 g of carbohydrates per hour. It would take 787.4 mL/h to cover the target alone.
Concentration estimated with 500 mL of prepared drink per powder serving: the final volume is not available.
Contribution estimated with 500 mL/h: the planned drink volume is not available.
Digestive comfortWhat your stomach should handle each hour81/100 · Estimate with missing data
At 500 mL per hour, this drink provides 50.8 g of carbohydrates.
This amount is what matters: 500 mL of this drink means 30.1 g of protein to digest on the move.
Fat: 1.6 grams per hour, within the comfort zone, which goes up to 2 grams per hour.
Fibre: 0 grams per hour, within the comfort zone, which goes up to 2 grams per hour.
Protein: 30.1 grams per hour, far too much: the comfort zone goes up to 5 grams per hour. Protein digests slowly and gives no immediate energy: mid-effort, it gets in the way more than it helps.
Why protein gets in the wayPolyols (sweeteners): none in the ingredients, within the comfort zone, which goes up to 1 grams per hour.
Concentration: 10.2 grams per 100 millilitres, slightly above the comfort zone, which goes up to 8 grams per 100 millilitres. A drink that is too sweet draws water into the gut instead of hydrating you, and can cause bloating.
To ease digestion, alternate it with a gel or a drink.
Everyone digests differently: try your products in training, never on race day.
Carbonation is unknown; the digestive tolerance score is an estimate.
PracticalityInsufficient dataInsufficient data
The available data do not identify the format or establish how easy it is to consume on the move.
Taste cannot be determined from the available data.
Sodium and hydration475.4 mg sodium/h in this scenario100/100
This drink provides 475.4 mg of sodium per hour at the selected volume.
Composition1 additive present69/100 · Estimate with missing data
This score combines the product's additives and the share of whole foods in its ingredients.
Additives present : arômes.
An uncertain identity was excluded from the penalties.
How the overall score is calculated
The score is a weighted average of the available criteria. Their weights are redistributed when a criterion is missing.
- Carbohydrate contribution
- 37.5 %
- Estimated digestive tolerance
- 25 %
- Practicality
- 0 %
- Sodium and hydration
- 25 %
- Composition
- 12.5 %
Coverage describes the share of documented criteria, not the reliability of estimates within each criterion.
Estimate with missing data : Estimated digestive tolerance, Composition
Explore the Glyk methodConcentration estimated with 500 mL of prepared drink per powder serving: the final volume is not available.
Contribution estimated with 500 mL/h: the planned drink volume is not available.
Carbonation is unknown; the digestive tolerance score is an estimate.
An uncertain identity was excluded from the penalties.
Digestive tolerance varies from person to person. Test products during training.
What this product provides
A serving is an amount of product, not an hourly consumption plan.
| Nutrient | Per serving | 100 g |
|---|---|---|
| Energy | 346 kcal | 376 kcal |
| Energy | 1,444 kJ | 1,570 kJ |
| Carbohydrates | 50.8 g | 55.2 g |
| Sugars | 28.5 g | 31 g |
| Caffeine | 0 mg | 0 mg |
| Sodium | 475.4 mg | 516.7 mg |
| Protein | 30.1 g | 32.7 g |
| Fat | 1.6 g | 1.8 g |
| Saturated fat | 1.1 g | 1.3 g |
| Fibre | 0 g | 0 g |
| Salt | 0.51 g | 0.55 g |
Ingredients
Ingredient analysis is not yet available. The declared ingredient list remains accessible.
Declared ingredient list
concentré de protéine de lactosérum (LAIT), maltodextrine, fructose, arômes, sel, complexe d’enzymes digestives DigeZyme® (amylase, protéase, lactase fongique, lipase, cellulase). Quantité nette : 920 g.
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