MELTONIC Tonic Dej Bio (600g) - Chocolat, Miel & Gelée royale
- 396 g
- Carbohydrates · per serving
- 0 mg
- Caffeine · per serving
- 2,472 kcal
- Energy · per serving
Suitable for your effort duration?
Choose a duration to explore the overall assessment and the five criteria.
Effort: short · target 45 g/h
Combine with other products
With 500 mL/h estimated, this drink provides 132 g of carbohydrates per hour. It would take 170.5 mL/h to cover the target alone.
Strengths
- A format that is easy to consume on the move.
- This drink provides 30 mg of sodium per hour at the selected volume.
Something to check
Factors to watch for estimated digestive tolerance: fat, fibre, protein, drink concentration.
What makes up the score
Carbohydrate contribution132 g/h · 293.3% of the target100/100
With 500 mL/h estimated, this drink provides 132 g of carbohydrates per hour. It would take 170.5 mL/h to cover the target alone.
Contribution estimated with 500 mL/h: the planned drink volume is not available.
Digestive comfortWhat your stomach should handle each hour10/100 · Estimate with missing data
At 500 mL per hour, this drink provides 132 g of carbohydrates.
This amount is what matters: 500 mL of this drink means 24 g of fat, 11.2 g of fibre and 17 g of protein to digest on the move.
Fat: 24 grams per hour, far too much: the comfort zone goes up to 2 grams per hour. Fat takes time to leave the stomach, which stays heavy while you run.
Why fat gets in the wayFibre: 11.2 grams per hour, far too much: the comfort zone goes up to 2 grams per hour. Fibre bloats the stomach during exercise, can cause urgent toilet stops at the wrong moment and adds to digestive discomfort.
Why fibre gets in the wayProtein: 17 grams per hour, far too much: the comfort zone goes up to 5 grams per hour. Protein digests slowly and gives no immediate energy: mid-effort, it gets in the way more than it helps.
Why protein gets in the wayPolyols (sweeteners): none in the ingredients, within the comfort zone, which goes up to 1 grams per hour.
Concentration: 26.4 grams per 100 millilitres, far too much: the comfort zone goes up to 8 grams per 100 millilitres. A drink that is too sweet draws water into the gut instead of hydrating you, and can cause bloating.
To ease digestion, alternate it with a gel or a drink.
Everyone digests differently: try your products in training, never on race day.
Carbonation is unknown; the digestive tolerance score is an estimate.
PracticalityEasy to consume on the move96/100
On the move: swallowed without chewing. Taste: sweet, welcome. Over a short effort, the format counts for 90% of the score, the taste for 10%.
Over a short effort, the format matters most.
Format: gel or purée. Seventh of 8 formats, from the meal, taken while stopped, to the drink, taken while running.
A soft texture to swallow, easy to consume on the move.
Taste
Sugars: 9.2 g per 100 mL, above the sweet threshold of 5 g.
Sweet taste: at least 5 g of sugars per 100 mL
A sweet taste that may suit a short effort.
Sodium and hydration30 mg sodium/h in this scenario86/100
This drink provides 30 mg of sodium per hour at the selected volume.
CompositionNo additives reduce the score88/100
This score combines the product's additives and the share of whole foods in its ingredients.
No additives reduce the score.
How the overall score is calculated
The score is a weighted average of the available criteria. Their weights are redistributed when a criterion is missing.
- Carbohydrate contribution
- 20 %
- Estimated digestive tolerance
- 30 %
- Practicality
- 30 %
- Sodium and hydration
- 10 %
- Composition
- 10 %
Coverage describes the share of documented criteria, not the reliability of estimates within each criterion.
Estimate with missing data : Estimated digestive tolerance
Explore the Glyk methodContribution estimated with 500 mL/h: the planned drink volume is not available.
Carbonation is unknown; the digestive tolerance score is an estimate.
Effort: medium · target 60 g/h
Combine with other products
With 500 mL/h estimated, this drink provides 132 g of carbohydrates per hour. It would take 227.3 mL/h to cover the target alone.
Strengths
- A format that is easy to consume on the move.
Something to check
Factors to watch for estimated digestive tolerance: fat, fibre, protein, drink concentration.
What makes up the score
Carbohydrate contribution132 g/h · 220% of the target100/100
With 500 mL/h estimated, this drink provides 132 g of carbohydrates per hour. It would take 227.3 mL/h to cover the target alone.
Contribution estimated with 500 mL/h: the planned drink volume is not available.
Digestive comfortWhat your stomach should handle each hour15/100 · Estimate with missing data
At 500 mL per hour, this drink provides 132 g of carbohydrates.
This amount is what matters: 500 mL of this drink means 24 g of fat, 11.2 g of fibre and 17 g of protein to digest on the move.
Fat: 24 grams per hour, far too much: the comfort zone goes up to 2 grams per hour. Fat takes time to leave the stomach, which stays heavy while you run.
Why fat gets in the wayFibre: 11.2 grams per hour, far too much: the comfort zone goes up to 2 grams per hour. Fibre bloats the stomach during exercise, can cause urgent toilet stops at the wrong moment and adds to digestive discomfort.
Why fibre gets in the wayProtein: 17 grams per hour, far too much: the comfort zone goes up to 5 grams per hour. Protein digests slowly and gives no immediate energy: mid-effort, it gets in the way more than it helps.
Why protein gets in the wayPolyols (sweeteners): none in the ingredients, within the comfort zone, which goes up to 1 grams per hour.
Concentration: 26.4 grams per 100 millilitres, far too much: the comfort zone goes up to 8 grams per 100 millilitres. A drink that is too sweet draws water into the gut instead of hydrating you, and can cause bloating.
To ease digestion, alternate it with a gel or a drink.
Everyone digests differently: try your products in training, never on race day.
Carbonation is unknown; the digestive tolerance score is an estimate.
PracticalityEasy to consume on the move91/100
On the move: swallowed without chewing. Taste: sweet, may tire. Over a medium effort, the format counts for 70% of the score, the taste for 30%.
Over a medium effort, the format matters more than the taste.
Format: gel or purée. Seventh of 8 formats, from the meal, taken while stopped, to the drink, taken while running.
A soft texture to swallow, easy to consume on the move.
Taste
Sugars: 9.2 g per 100 mL, above the sweet threshold of 5 g.
Sweet taste: at least 5 g of sugars per 100 mL
A sweet taste that may become tiring with repeated servings.
Alternate with a savoury or neutral product to avoid tiring of sweetness.
Sodium and hydration30 mg sodium/h in this scenario58/100
This drink provides 30 mg of sodium per hour at the selected volume.
CompositionNo additives reduce the score88/100
This score combines the product's additives and the share of whole foods in its ingredients.
No additives reduce the score.
How the overall score is calculated
The score is a weighted average of the available criteria. Their weights are redistributed when a criterion is missing.
- Carbohydrate contribution
- 30 %
- Estimated digestive tolerance
- 25 %
- Practicality
- 20 %
- Sodium and hydration
- 15 %
- Composition
- 10 %
Coverage describes the share of documented criteria, not the reliability of estimates within each criterion.
Estimate with missing data : Estimated digestive tolerance
Explore the Glyk methodContribution estimated with 500 mL/h: the planned drink volume is not available.
Carbonation is unknown; the digestive tolerance score is an estimate.
Effort: long · target 80 g/h
Combine with other products
With 500 mL/h estimated, this drink provides 132 g of carbohydrates per hour. It would take 303 mL/h to cover the target alone.
Something to check
Factors to watch for estimated digestive tolerance: fat, fibre, protein, drink concentration.
What makes up the score
Carbohydrate contribution132 g/h · 165% of the target100/100
With 500 mL/h estimated, this drink provides 132 g of carbohydrates per hour. It would take 303 mL/h to cover the target alone.
Contribution estimated with 500 mL/h: the planned drink volume is not available.
Digestive comfortWhat your stomach should handle each hour20/100 · Estimate with missing data
At 500 mL per hour, this drink provides 132 g of carbohydrates.
This amount is what matters: 500 mL of this drink means 24 g of fat, 11.2 g of fibre and 17 g of protein to digest on the move.
Fat: 24 grams per hour, far too much: the comfort zone goes up to 2 grams per hour. Fat takes time to leave the stomach, which stays heavy while you run.
Why fat gets in the wayFibre: 11.2 grams per hour, far too much: the comfort zone goes up to 2 grams per hour. Fibre bloats the stomach during exercise, can cause urgent toilet stops at the wrong moment and adds to digestive discomfort.
Why fibre gets in the wayProtein: 17 grams per hour, far too much: the comfort zone goes up to 5 grams per hour. Protein digests slowly and gives no immediate energy: mid-effort, it gets in the way more than it helps.
Why protein gets in the wayPolyols (sweeteners): none in the ingredients, within the comfort zone, which goes up to 1 grams per hour.
Concentration: 26.4 grams per 100 millilitres, far too much: the comfort zone goes up to 8 grams per 100 millilitres. A drink that is too sweet draws water into the gut instead of hydrating you, and can cause bloating.
To ease digestion, alternate it with a gel or a drink.
Everyone digests differently: try your products in training, never on race day.
Carbonation is unknown; the digestive tolerance score is an estimate.
PracticalityEasy to consume on the move62/100
On the move: swallowed without chewing. Taste: sweet, tiring over time. Over a long effort, the taste counts for 60% of the score, the format for 40%.
Over a long effort, the taste matters more than the format.
Format: gel or purée. Seventh of 8 formats, from the meal, taken while stopped, to the drink, taken while running.
A soft texture to swallow, easy to consume on the move.
Taste
Sugars: 9.2 g per 100 mL, above the sweet threshold of 5 g.
Sweet taste: at least 5 g of sugars per 100 mL
Sweetness may become tiring over a long effort; varying flavours may be more enjoyable.
Alternate with a savoury or neutral product to avoid tiring of sweetness.
Sodium and hydration30 mg sodium/h in this scenario42/100
This drink provides 30 mg of sodium per hour at the selected volume.
CompositionNo additives reduce the score88/100
This score combines the product's additives and the share of whole foods in its ingredients.
No additives reduce the score.
How the overall score is calculated
The score is a weighted average of the available criteria. Their weights are redistributed when a criterion is missing.
- Carbohydrate contribution
- 30 %
- Estimated digestive tolerance
- 20 %
- Practicality
- 20 %
- Sodium and hydration
- 20 %
- Composition
- 10 %
Coverage describes the share of documented criteria, not the reliability of estimates within each criterion.
Estimate with missing data : Estimated digestive tolerance
Explore the Glyk methodContribution estimated with 500 mL/h: the planned drink volume is not available.
Carbonation is unknown; the digestive tolerance score is an estimate.
- Allergens : soja, fruits à coques, sésame, lait
Digestive tolerance varies from person to person. Test products during training.
What this product provides
A serving is an amount of product, not an hourly consumption plan.
| Nutrient | Per serving | 100 g |
|---|---|---|
| Energy | 2,472 kcal | 412 kcal |
| Energy | 10,386 kJ | 1,731 kJ |
| Carbohydrates | 396 g | 66 g |
| Sugars | 138 g | 23 g |
| Caffeine | 0 mg | 0 mg |
| Sodium | 90 mg | 15 mg |
| Protein | 51 g | 8.5 g |
| Fat | 72 g | 12 g |
| Saturated fat | 20.4 g | 3.4 g |
| Fibre | 33.6 g | 5.6 g |
| Salt | 0.24 g | 0.04 g |
Ingredients
Ingredient analysis is not yet available. The declared ingredient list remains accessible.
Declared ingredient list
Farine précuite d' avoine* 35%, Sucre de coco*, Farine précuite de sarrasin*, Pépites de chocolat noir* 10% (sucre de canne*, pâte de cacao*, beurre de cacao*), Poudre de noisettes grillés* 8%, Maltodextrine de maïs DE10*, Poudre de cacao* 5%, Poudre de miel*, Gelée royale lyophilisée*, extrait d'acérola*
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