PULSE Poudre Protéinée Vegan (750g) - Neutre

PULSE Poudre Protéinée Vegan (750g) - Neutre

Drink powder · 30 g

5.1 g
Carbohydrates · per serving
0 mg
Caffeine · per serving
108.6 kcal
Energy · per serving

Suitable for your effort duration?

Choose a duration to explore the overall assessment and the five criteria.

69out of 100

Effort: short · target 45 g/h

Combine with other products

With 500 mL/h estimated, this drink provides 10.2 g of carbohydrates per hour. It would take 2,205.9 mL/h to cover the target alone.

Strengths

  • A format that is easy to consume on the move.
  • This drink provides 120 mg of sodium per hour at the selected volume.

Something to check

With 500 mL/h estimated, this drink provides 10.2 g of carbohydrates per hour. It would take 2,205.9 mL/h to cover the target alone.

What makes up the score

Carbohydrate contribution10.2 g/h · 22.7% of the target23/100

With 500 mL/h estimated, this drink provides 10.2 g of carbohydrates per hour. It would take 2,205.9 mL/h to cover the target alone.

Contribution estimated with 500 mL/h: the planned drink volume is not available.

Digestive comfortWhat your stomach should handle each hour62/100 · Estimate with missing data

At 500 mL per hour, this drink provides 10.2 g of carbohydrates.

This amount is what matters: 500 mL of this drink means 42.8 g of protein and 6.6 g of fibre to digest on the move.

  • Fat: 0.1 grams per hour, within the comfort zone, which goes up to 2 grams per hour.

  • Fibre: 6.6 grams per hour, well above the comfort zone, which goes up to 2 grams per hour. Fibre bloats the stomach during exercise, can cause urgent toilet stops at the wrong moment and adds to digestive discomfort.

    Why fibre gets in the way
  • Protein: 42.8 grams per hour, far too much: the comfort zone goes up to 5 grams per hour. Protein digests slowly and gives no immediate energy: mid-effort, it gets in the way more than it helps.

    Why protein gets in the way
  • Polyols (sweeteners): none in the ingredients, within the comfort zone, which goes up to 1 grams per hour.

  • Concentration: 2 grams per 100 millilitres, within the comfort zone, which goes up to 8 grams per 100 millilitres.

In practice

To ease digestion, alternate it with a gel or a drink.

Everyone digests differently: try your products in training, never on race day.

Carbonation is unknown; the digestive tolerance score is an estimate.

PracticalityEasy to consume on the move100/100

On the move: drunk without stopping. Taste: neutral taste. Over a short effort, the format counts for 90% of the score, the taste for 10%.

Over a short effort, the format matters most.

Format: drink. Eighth of 8 formats, from the meal, taken while stopped, to the drink, taken while running.

Drinking requires no chewing, making it easier to consume on the move.

Taste

  • Sugars: 0.1 g per 100 mL, below the sweet threshold of 5 g.

  • Salt: 0.1 g per 100 mL, below the savoury threshold of 1.5 g.

Neutral taste

A taste estimated as neutral from the nutritional values.

Sodium and hydration120 mg sodium/h in this scenario89/100

This drink provides 120 mg of sodium per hour at the selected volume.

Composition1 additive present65/100

This score combines the product's additives and the share of whole foods in its ingredients.

Additives present : extrait de stévia.

How the overall score is calculated

The score is a weighted average of the available criteria. Their weights are redistributed when a criterion is missing.

Carbohydrate contribution
20 %
Estimated digestive tolerance
30 %
Practicality
30 %
Sodium and hydration
10 %
Composition
10 %

Coverage describes the share of documented criteria, not the reliability of estimates within each criterion.

Estimate with missing data : Estimated digestive tolerance

Explore the Glyk method

Contribution estimated with 500 mL/h: the planned drink volume is not available.

Carbonation is unknown; the digestive tolerance score is an estimate.

Digestive tolerance varies from person to person. Test products during training.

What this product provides

A serving is an amount of product, not an hourly consumption plan.

30 g · 30 g de poudre + 250 ml d’eau ou boisson végétale
NutrientPer serving100 g
Energy108.6 kcal362 kcal
Energy454.5 kJ1,515 kJ
Carbohydrates5.1 g17 g
Sugars0.15 g0.5 g
Caffeine0 mg0 mg
Protein21.4 g71.2 g
Fat0.06 g0.2 g
Saturated fat0 g0 g
Fibre3.3 g11 g
Salt0.15 g0.5 g

Ingredients

Ingredient analysis is not yet available. The declared ingredient list remains accessible.

Declared ingredient list

Mélange de protéines végétales 71 % (isolat de protéine de fève, isolat de protéine de colza, isolat de protéine de riz, isolat de protéine de pois), amidon de maïs, fibres d’agrumes, extrait de stévia.

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