OVERSTIM.s Hydrixir antioxydant · 600 g · Cocktail d'agrumes
- 37 g
- Carbohydrates · per serving
- 0 mg
- Caffeine · per serving
- 148 kcal
- Energy · per serving
Suitable for your effort duration?
Choose a duration to explore the overall assessment and the five criteria.
Effort: short · target 45 g/h
Very suitable
With 500 mL/h estimated, this drink provides 37 g of carbohydrates per hour. It would take 608.1 mL/h to cover the target alone.
Strengths
- A format that is easy to consume on the move.
- This drink provides 302 mg of sodium per hour at the selected volume.
What makes up the score
Carbohydrate contribution37 g/h · 82.2% of the target82/100
With 500 mL/h estimated, this drink provides 37 g of carbohydrates per hour. It would take 608.1 mL/h to cover the target alone.
Contribution estimated with 500 mL/h: the planned drink volume is not available.
Digestive comfortWhat your stomach should handle each hour100/100 · Estimate with missing data
At 500 mL per hour, this drink provides 37 g of carbohydrates.
Fat: 1 grams per hour, within the comfort zone, which goes up to 2 grams per hour.
Fibre: 1 grams per hour, within the comfort zone, which goes up to 2 grams per hour.
Protein: 1 grams per hour, within the comfort zone, which goes up to 5 grams per hour.
Polyols (sweeteners): none in the ingredients, within the comfort zone, which goes up to 1 grams per hour.
Concentration: 7.4 grams per 100 millilitres, within the comfort zone, which goes up to 8 grams per 100 millilitres.
Everyone digests differently: try your products in training, never on race day.
Carbonation is unknown; the digestive tolerance score is an estimate.
PracticalityEasy to consume on the move100/100
On the move: drunk without stopping. Taste: neutral taste. Over a short effort, the format counts for 90% of the score, the taste for 10%.
Over a short effort, the format matters most.
Format: drink. Eighth of 8 formats, from the meal, taken while stopped, to the drink, taken while running.
Drinking requires no chewing, making it easier to consume on the move.
Taste
Sugars: 4 g per 100 mL, below the sweet threshold of 5 g.
Salt: 0.2 g per 100 mL, below the savoury threshold of 1.5 g.
Neutral taste
A taste estimated as neutral from the nutritional values.
Sodium and hydration302 mg sodium/h in this scenario100/100
This drink provides 302 mg of sodium per hour at the selected volume.
Composition2 additives present82/100 · Estimate with missing data
This score combines the product's additives and the share of whole foods in its ingredients.
Additives present : arômes naturels de citron, citron vert, pamplemousse, orange, vitamines.
An additive missing from the Glyk rubric counts for a default 5-point penalty.
How the overall score is calculated
The score is a weighted average of the available criteria. Their weights are redistributed when a criterion is missing.
- Carbohydrate contribution
- 20 %
- Estimated digestive tolerance
- 30 %
- Practicality
- 30 %
- Sodium and hydration
- 10 %
- Composition
- 10 %
Coverage describes the share of documented criteria, not the reliability of estimates within each criterion.
Estimate with missing data : Estimated digestive tolerance, Composition
Explore the Glyk methodContribution estimated with 500 mL/h: the planned drink volume is not available.
Carbonation is unknown; the digestive tolerance score is an estimate.
An additive missing from the Glyk rubric counts for a default 5-point penalty.
Effort: medium · target 60 g/h
Very suitable
With 500 mL/h estimated, this drink provides 37 g of carbohydrates per hour. It would take 810.8 mL/h to cover the target alone.
Strengths
- A format that is easy to consume on the move.
- This drink provides 302 mg of sodium per hour at the selected volume.
Something to check
With 500 mL/h estimated, this drink provides 37 g of carbohydrates per hour. It would take 810.8 mL/h to cover the target alone.
What makes up the score
Carbohydrate contribution37 g/h · 61.7% of the target62/100
With 500 mL/h estimated, this drink provides 37 g of carbohydrates per hour. It would take 810.8 mL/h to cover the target alone.
Contribution estimated with 500 mL/h: the planned drink volume is not available.
Digestive comfortWhat your stomach should handle each hour100/100 · Estimate with missing data
At 500 mL per hour, this drink provides 37 g of carbohydrates.
Fat: 1 grams per hour, within the comfort zone, which goes up to 2 grams per hour.
Fibre: 1 grams per hour, within the comfort zone, which goes up to 2 grams per hour.
Protein: 1 grams per hour, within the comfort zone, which goes up to 5 grams per hour.
Polyols (sweeteners): none in the ingredients, within the comfort zone, which goes up to 1 grams per hour.
Concentration: 7.4 grams per 100 millilitres, within the comfort zone, which goes up to 8 grams per 100 millilitres.
Everyone digests differently: try your products in training, never on race day.
Carbonation is unknown; the digestive tolerance score is an estimate.
PracticalityEasy to consume on the move97/100
On the move: drunk without stopping. Taste: neutral taste. Over a medium effort, the format counts for 70% of the score, the taste for 30%.
Over a medium effort, the format matters more than the taste.
Format: drink. Eighth of 8 formats, from the meal, taken while stopped, to the drink, taken while running.
Drinking requires no chewing, making it easier to consume on the move.
Taste
Sugars: 4 g per 100 mL, below the sweet threshold of 5 g.
Salt: 0.2 g per 100 mL, below the savoury threshold of 1.5 g.
Neutral taste
A taste estimated as neutral, which may help vary flavours.
Sodium and hydration302 mg sodium/h in this scenario92/100
This drink provides 302 mg of sodium per hour at the selected volume.
Composition2 additives present82/100 · Estimate with missing data
This score combines the product's additives and the share of whole foods in its ingredients.
Additives present : arômes naturels de citron, citron vert, pamplemousse, orange, vitamines.
An additive missing from the Glyk rubric counts for a default 5-point penalty.
How the overall score is calculated
The score is a weighted average of the available criteria. Their weights are redistributed when a criterion is missing.
- Carbohydrate contribution
- 30 %
- Estimated digestive tolerance
- 25 %
- Practicality
- 20 %
- Sodium and hydration
- 15 %
- Composition
- 10 %
Coverage describes the share of documented criteria, not the reliability of estimates within each criterion.
Estimate with missing data : Estimated digestive tolerance, Composition
Explore the Glyk methodContribution estimated with 500 mL/h: the planned drink volume is not available.
Carbonation is unknown; the digestive tolerance score is an estimate.
An additive missing from the Glyk rubric counts for a default 5-point penalty.
Effort: long · target 80 g/h
Suitable
With 500 mL/h estimated, this drink provides 37 g of carbohydrates per hour. It would take 1,081.1 mL/h to cover the target alone.
Strengths
- A format that is easy to consume on the move.
- This drink provides 302 mg of sodium per hour at the selected volume.
Something to check
With 500 mL/h estimated, this drink provides 37 g of carbohydrates per hour. It would take 1,081.1 mL/h to cover the target alone.
What makes up the score
Carbohydrate contribution37 g/h · 46.3% of the target46/100
With 500 mL/h estimated, this drink provides 37 g of carbohydrates per hour. It would take 1,081.1 mL/h to cover the target alone.
Contribution estimated with 500 mL/h: the planned drink volume is not available.
Digestive comfortWhat your stomach should handle each hour100/100 · Estimate with missing data
At 500 mL per hour, this drink provides 37 g of carbohydrates.
Fat: 1 grams per hour, within the comfort zone, which goes up to 2 grams per hour.
Fibre: 1 grams per hour, within the comfort zone, which goes up to 2 grams per hour.
Protein: 1 grams per hour, within the comfort zone, which goes up to 5 grams per hour.
Polyols (sweeteners): none in the ingredients, within the comfort zone, which goes up to 1 grams per hour.
Concentration: 7.4 grams per 100 millilitres, within the comfort zone, which goes up to 8 grams per 100 millilitres.
Everyone digests differently: try your products in training, never on race day.
Carbonation is unknown; the digestive tolerance score is an estimate.
PracticalityEasy to consume on the move82/100
On the move: drunk without stopping. Taste: neutral, tires a little. Over a long effort, the taste counts for 60% of the score, the format for 40%.
Over a long effort, the taste matters more than the format.
Format: drink. Eighth of 8 formats, from the meal, taken while stopped, to the drink, taken while running.
Drinking requires no chewing, making it easier to consume on the move.
Taste
Sugars: 4 g per 100 mL, below the sweet threshold of 5 g.
Salt: 0.2 g per 100 mL, below the savoury threshold of 1.5 g.
Neutral taste
An estimated neutral taste; over time, its appeal also depends on your preferences.
Vary the tastes to keep wanting to eat over time.
Sodium and hydration302 mg sodium/h in this scenario81/100
This drink provides 302 mg of sodium per hour at the selected volume.
Composition2 additives present82/100 · Estimate with missing data
This score combines the product's additives and the share of whole foods in its ingredients.
Additives present : arômes naturels de citron, citron vert, pamplemousse, orange, vitamines.
An additive missing from the Glyk rubric counts for a default 5-point penalty.
How the overall score is calculated
The score is a weighted average of the available criteria. Their weights are redistributed when a criterion is missing.
- Carbohydrate contribution
- 30 %
- Estimated digestive tolerance
- 20 %
- Practicality
- 20 %
- Sodium and hydration
- 20 %
- Composition
- 10 %
Coverage describes the share of documented criteria, not the reliability of estimates within each criterion.
Estimate with missing data : Estimated digestive tolerance, Composition
Explore the Glyk methodContribution estimated with 500 mL/h: the planned drink volume is not available.
Carbonation is unknown; the digestive tolerance score is an estimate.
An additive missing from the Glyk rubric counts for a default 5-point penalty.
Digestive tolerance varies from person to person. Test products during training.
What this product provides
A serving is an amount of product, not an hourly consumption plan.
| Nutrient | Per serving | 100 ml |
|---|---|---|
| Energy | 148 kcal | 29.6 kcal |
| Energy | 629 kJ | 125.8 kJ |
| Carbohydrates | 37 g | 7.4 g |
| Sugars | 20 g | 4 g |
| Caffeine | 0 mg | 0 mg |
| Sodium | 302 mg | 60.4 mg |
| Protein | 1 g | 0.2 g |
| Fat | 1 g | 0.2 g |
| Saturated fat | 1 g | 0.2 g |
| Fibre | 1 g | 0.2 g |
| Salt | 0.78 g | 0.16 g |
| Magnesium | 174 mg | 34.8 mg |
Ingredients
Ingredient analysis is not yet available. The declared ingredient list remains accessible.
Declared ingredient list
Citron - citron vert : Ingrédients : Dextrose, sirop de glucose, citrate de magnésium, chlorure de sodium, carbonate de magnésium, arômes naturels de : citron, citron vert, arôme naturel de citron avec autres arômes naturels, bicarbonate de sodium, poudre de jus d’acérola (jus concentré d’acérola (extrait sec 50%), maltodextrines), vitamines : E, B6, C, B1 (thiamine). Fabriqué dans un atelier qui utilise fruits à coque, lait, soja, œuf. Conformément à la réglementation, ce produit contient moins de 20 mg/kg de gluten. Fruits rouges : Ingrédients : Dextrose, sirop de glucose, arômes naturels de : fraise, framboise, cassis, citrate de magnésium, chlorure de sodium, carbonate de magnésium, bicarbonate de sodium, poudre de jus d’acérola (jus concentré d’acérola (extrait sec 50%), maltodextrine), vitamines : E, B6, C, B1(thiamine). Fabriqué dans un atelier qui utilise fruits à coque, lait, soja, œuf. Conformément à la réglementation, ce produit contient moins de 20 mg/kg de gluten. Menthe : Ingrédients : Dextrose, sirop de glucose, arôme naturel de menthe, citrate de magnésium, chlorure de sodium, carbonate de magnésium, bicarbonate de sodium, poudre de jus d’acérola (jus concentré d’acérola (extrait sec 50%), maltodextrines), vitamines : E, B6, C, B1(thiamine). Fabriqué dans un atelier qui utilise fruits à coque, lait, soja, œuf. Conformément à la réglementation, ce produit contient moins de 20 mg/kg de gluten. Thé pêche : Ingrédients : Dextrose, sirop de glucose, citrate de magnésium, arôme naturel de pêche, chlorure de sodium, carbonate de magnésium, thé noir instantané en poudre 1%, bicarbonate de sodium, poudre de jus d’acérola (jus concentré d’acérola (extrait sec 50%), maltodextrines), vitamines : E, B6, C, B1(thiamine). Fabriqué dans un atelier qui utilise fruits à coque, lait, soja, œuf. Conformément à la réglementation, ce produit contient moins de 20 mg/kg de gluten. Mojito (Citron vert - Menthe) : Ingrédients : Dextrose, sirop de glucose, citrate de magnésium, chlorure de sodium, carbonate de magnésium, arômes naturels de : menthe, citron vert, citron, arôme naturel de citron avec autres arômes naturels, bicarbonate de sodium, poudre de jus d’acérola (jus concentré d’acérola (extrait sec 50%), maltodextrines), vitamines : E, B6, C, B1 (thiamine). Fabriqué dans un atelier qui utilise fruits à coque, lait, soja, œuf. Conformément à la réglementation, ce produit contient moins de 20 mg/kg de gluten. Mangue passion : Ingrédients : Dextrose, sirop de glucose, citrate de magnésium, arôme naturel de fruit de la passion, chlorure de sodium, carbonate de magnésium, poudre de mangue 1% (mangue 64%, amidon de maïs, émulsifiant : lécithines), bicarbonate de sodium, poudre de jus d’acérola (jus concentré d’acérola (extrait sec 50%), maltodextrine), arôme naturel mangue, vitamines : E, B6, C, B1(thiamine). Fabriqué dans un atelier qui utilise fruits à coque, lait, soja, œuf. Conformément à la réglementation, ce produit contient moins de 20 mg/kg de gluten.. Cocktail d'agrumes : Ingrédients : Dextrose, sirop de glucose, citrate de magnésium, chlorure de sodium, carbonate de magnésium, bicarbonate de sodium, arômes naturels de : citron, citron vert, pamplemousse, orange, poudre de jus d’acérola (jus concentré d’acérola (extrait sec 50%), maltodextrine), vitamines : E, B6, C, B1(thiamine). Fabriqué dans un atelier qui utilise fruits à coque, lait, soja, œuf. Conformément à la réglementation, ce produit contient moins de 20 mg/kg de gluten. Multi-fruits : Ingrédients : Dextrose, sirop de glucose, citrate de magnésium, arômes naturels de : pomme, pêche, orange, chlorure de sodium, carbonate de magnésium, bicarbonate de sodium, poudre de jus d’acérola (jus concentré d’acérola (extrait sec 50%), maltodextrine), vitamines : E, B6, C, B1(thiamine). Fabriqué dans un atelier qui utilise fruits à coque, lait, soja, œuf. Conformément à la réglementation, ce produit contient moins de 20 mg/kg de gluten
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