OVERSTIM'S Hydrixir Antioxydant (3kg) - Fruits Rouges

OVERSTIM'S Hydrixir Antioxydant (3kg) - Fruits Rouges

Drink powder · 600 ml

37 g
Carbohydrates · per serving
0 mg
Caffeine · per serving
148 kcal
Energy · per serving

Suitable for your effort duration?

Choose a duration to explore the overall assessment and the five criteria.

90out of 100

Effort: short · target 45 g/h

Very suitable

With 500 mL/h estimated, this drink provides 30.8 g of carbohydrates per hour. It would take 729.7 mL/h to cover the target alone.

Strengths

  • A format that is easy to consume on the move.
  • This drink provides 233.3 mg of sodium per hour at the selected volume.

Something to check

This score combines the product's additives and the share of whole foods in its ingredients.

What makes up the score

Carbohydrate contribution30.8 g/h · 68.5% of the target69/100

With 500 mL/h estimated, this drink provides 30.8 g of carbohydrates per hour. It would take 729.7 mL/h to cover the target alone.

Contribution estimated with 500 mL/h: the planned drink volume is not available.

Digestive comfortWhat your stomach should handle each hour100/100 · Estimate with missing data

At 500 mL per hour, this drink provides 30.8 g of carbohydrates.

  • Fat · not stated on the packaging · not counted in the score
  • Fibre: 0 grams per hour, within the comfort zone, which goes up to 2 grams per hour.

  • Protein · not stated on the packaging · not counted in the score
  • Polyols (sweeteners): none in the ingredients, within the comfort zone, which goes up to 1 grams per hour.

  • Concentration: 6.2 grams per 100 millilitres, within the comfort zone, which goes up to 8 grams per 100 millilitres.

Everyone digests differently: try your products in training, never on race day.

Carbonation is unknown; the digestive tolerance score is an estimate.

PracticalityEasy to consume on the move100/100

On the move: drunk without stopping. Taste: neutral taste. Over a short effort, the format counts for 90% of the score, the taste for 10%.

Over a short effort, the format matters most.

Format: drink. Eighth of 8 formats, from the meal, taken while stopped, to the drink, taken while running.

Drinking requires no chewing, making it easier to consume on the move.

Taste

  • Sugars: 3.3 g per 100 mL, below the sweet threshold of 5 g.

  • Salt: 0.1 g per 100 mL, below the savoury threshold of 1.5 g.

Neutral taste

A taste estimated as neutral from the nutritional values.

Sodium and hydration233.3 mg sodium/h in this scenario94/100

This drink provides 233.3 mg of sodium per hour at the selected volume.

Composition2 additives present66/100 · Estimate with missing data

This score combines the product's additives and the share of whole foods in its ingredients.

Additives present : Arômes naturels de fraise, framboise, cassis, Vitamines E, B6, C, B1 (thiamine).

An additive missing from the Glyk rubric counts for a default 5-point penalty.

How the overall score is calculated

The score is a weighted average of the available criteria. Their weights are redistributed when a criterion is missing.

Carbohydrate contribution
20 %
Estimated digestive tolerance
30 %
Practicality
30 %
Sodium and hydration
10 %
Composition
10 %

Coverage describes the share of documented criteria, not the reliability of estimates within each criterion.

Estimate with missing data : Estimated digestive tolerance, Composition

Explore the Glyk method

Contribution estimated with 500 mL/h: the planned drink volume is not available.

Carbonation is unknown; the digestive tolerance score is an estimate.

An additive missing from the Glyk rubric counts for a default 5-point penalty.

Digestive tolerance varies from person to person. Test products during training.

What this product provides

A serving is an amount of product, not an hourly consumption plan.

600 ml · Pour un bidon de 600 ml
NutrientPer serving100 ml
Energy148 kcal24.67 kcal
Energy629 kJ104.83 kJ
Carbohydrates37 g6.17 g
Sugars20 g3.33 g
Caffeine0 mg0 mg
Sodium280 mg46.67 mg
Salt0.55 g0.09 g
Magnesium174 mg29 mg

Ingredients

Ingredient analysis is not yet available. The declared ingredient list remains accessible.

Declared ingredient list

Ingrédients : ;

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