Näno Supps EAAS Nano (420g) - Clear Cola

Näno Supps EAAS Nano (420g) - Clear Cola

Drink powder · 13 g

Unavailable
Carbohydrates · per serving
0 mg
Caffeine · per serving
37.96 kcal
Energy · per serving

Suitable for your effort duration?

Choose a duration to explore the overall assessment and the five criteria.

88out of 100

Effort: short · target 45 g/h

Very suitable

A format that is easy to consume on the move.

Strengths

  • This drink provides 780 mg of sodium per hour at the selected volume.

Something to check

This score combines the product's additives and the share of whole foods in its ingredients.

What makes up the score

Digestive comfortWhat your stomach should handle each hour90/100 · Estimate with missing data

At 500 mL per hour, this drink provides 0 g of carbohydrates.

This amount is what matters: 500 mL of this drink means 9.5 g of protein to digest on the move.

  • Fat: 0 grams per hour, within the comfort zone, which goes up to 2 grams per hour.

  • Fibre · not stated on the packaging · not counted in the score
  • Protein: 9.5 grams per hour, slightly above the comfort zone, which goes up to 5 grams per hour. Protein digests slowly and gives no immediate energy: mid-effort, it gets in the way more than it helps.

    Why protein gets in the way
  • Polyols (sweeteners): none in the ingredients, within the comfort zone, which goes up to 1 grams per hour.

  • Concentration: 0 grams per 100 millilitres, within the comfort zone, which goes up to 8 grams per 100 millilitres.

In practice

To ease digestion, alternate it with a gel or a drink.

Everyone digests differently: try your products in training, never on race day.

Carbonation is unknown; the digestive tolerance score is an estimate.

PracticalityEasy to consume on the move100/100 · Estimate with missing data

On the move: drunk without stopping. Taste: taste not determined. Over a short effort, the format counts for 90% of the score, the taste for 10%.

Over a short effort, the format matters most.

Format: drink. Eighth of 8 formats, from the meal, taken while stopped, to the drink, taken while running.

Drinking requires no chewing, making it easier to consume on the move.

Taste

  • Sugars: 0 g per 100 mL, below the sweet threshold of 5 g.

Taste not determined

Salt is not listed: the taste is counted as neutral.

In practice

Taste it in training before taking it on a race.

Sodium and hydration780 mg sodium/h in this scenario83/100

This drink provides 780 mg of sodium per hour at the selected volume.

Composition5 additives present51/100 · Estimate with missing data

This score combines the product's additives and the share of whole foods in its ingredients.

Additives present : arômes, édulcorant (sucralose), iodure de potassium, oxyde de magnésium, cyanocobalamine.

An additive missing from the Glyk rubric counts for a default 5-point penalty.

An uncertain identity was excluded from the penalties.

How the overall score is calculated

The score is a weighted average of the available criteria. Their weights are redistributed when a criterion is missing.

Estimated digestive tolerance
37.5 %
Practicality
37.5 %
Sodium and hydration
12.5 %
Composition
12.5 %

Coverage describes the share of documented criteria, not the reliability of estimates within each criterion.

Estimate with missing data : Estimated digestive tolerance, Practicality, Composition

This drink contains less than 2 g of carbohydrates per 100 mL: the carbohydrate criterion is excluded from the overall score.

Explore the Glyk method

Concentration estimated with 500 mL of prepared drink per powder serving: the final volume is not available.

Contribution estimated with 500 mL/h: the planned drink volume is not available.

Carbonation is unknown; the digestive tolerance score is an estimate.

Sugar or salt data are insufficient to determine taste: neutral is used for the calculation.

An additive missing from the Glyk rubric counts for a default 5-point penalty.

An uncertain identity was excluded from the penalties.

Digestive tolerance varies from person to person. Test products during training.

What this product provides

A serving is an amount of product, not an hourly consumption plan.

13 g · Par Portion(1 scoop = 13g)
NutrientPer serving100 g
Energy37.96 kcal292 kcal
Energy161.33 kJ1,241 kJ
Caffeine0 mg0 mg
Sodium780 mg6,000 mg
Protein9.49 g73 g
Fat0 g0 g
Saturated fat0 g0 g

Ingredients

Ingredient analysis is not yet available. The declared ingredient list remains accessible.

Declared ingredient list

L-leucine, L-lysine, L-thréonine, inuline, L-tryptophane, L-isoleucine, l-valine, L-phénylalanine, L-méthionine, acide (acide citrique), arômes, édulcorant (sucralose), nano-syn ™ mélange céto-électrolyte [oxyde de magnésium 195 mg / portion, calci-k® citrate de calcium-potassium phosphate 216,6 mg / portion (phosphore 20,9 mg, calcium 42,64 mg, potassium 36,58 mg), iodure de potassium 173,32 mg/portion, chlorure de sodium 195 mg/portion], extrait de fruit de poivre noir (piper negrum) (bioperine®) standardisé à 95% pipérine, chlorhydrate de pyridoxine, cyanocobalamine.

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