MELTONIC Tonic'Gel Ultra Endurance BIO (20g) - Miel, Curcuma & Gelée royale

MELTONIC Tonic'Gel Ultra Endurance BIO (20g) - Miel, Curcuma & Gelée royale

Gel · 20 g

15.22 g
Carbohydrates · per serving
0 mg
Caffeine · per serving
61.4 kcal
Energy · per serving

Suitable for your effort duration?

Choose a duration to explore the overall assessment and the five criteria.

91out of 100

Effort: short · target 45 g/h

Very suitable

3 gels/h to reach 45 g/h with this product alone.

Strengths

  • A format that is easy to consume on the move.

Something to check

This product would provide 0 mg of sodium per hour if it covered your carbohydrate target alone.

What makes up the score

Carbohydrate contribution3 gels/h to reach 45 g/h100/100

A concentrated carbohydrate source, reducing the amount of product needed to reach this target.

Digestive comfortWhat your stomach should handle each hour100/100 · Estimate with missing data

To reach 45 g of carbohydrates per hour, you would need 3 gels per hour.

At this amount, nothing should trouble your digestion.

  • Fat · not stated on the packaging · not counted in the score
  • Fibre · not stated on the packaging · not counted in the score
  • Protein: 0.4 grams per hour, within the comfort zone, which goes up to 5 grams per hour.

  • Polyols (sweeteners): none in the ingredients, within the comfort zone, which goes up to 1 grams per hour.

Everyone digests differently: try your products in training, never on race day.

PracticalityEasy to consume on the move96/100

On the move: swallowed without chewing. Taste: sweet, welcome. Over a short effort, the format counts for 90% of the score, the taste for 10%.

Over a short effort, the format matters most.

Format: gel or purée. Seventh of 8 formats, from the meal, taken while stopped, to the drink, taken while running.

A soft texture to swallow, easy to consume on the move.

Taste

  • Sugars: 64.1 g per 100 g, above the sweet threshold of 15 g.

Sweet taste: at least 15 g of sugars per 100 g

A sweet taste that may suit a short effort.

Sodium and hydration0 mg sodium/h in this scenario50/100 · Estimate with missing data

This product would provide 0 mg of sodium per hour if it covered your carbohydrate target alone.

CompositionNo additives reduce the score75/100

This score combines the product's additives and the share of whole foods in its ingredients.

No additives reduce the score.

How the overall score is calculated

The score is a weighted average of the available criteria. Their weights are redistributed when a criterion is missing.

Carbohydrate contribution
20 %
Estimated digestive tolerance
30 %
Practicality
30 %
Sodium and hydration
10 %
Composition
10 %

Coverage describes the share of documented criteria, not the reliability of estimates within each criterion.

Estimate with missing data : Estimated digestive tolerance, Sodium and hydration

Explore the Glyk method

Digestive tolerance varies from person to person. Test products during training.

What this product provides

A serving is an amount of product, not an hourly consumption plan.

20 g
NutrientPer serving100 g
Energy61.4 kcal307 kcal
Energy260.8 kJ1,304 kJ
Carbohydrates15.22 g76.1 g
Sugars12.82 g64.1 g
Caffeine0 mg0 mg
Protein0.12 g0.6 g

Ingredients

Ingredient analysis is not yet available. The declared ingredient list remains accessible.

Declared ingredient list

- Extrait de curcuma Rhizome* et de poivre noir graine* sur support Miel d'acacia* : 89.5%; Jus de citron* 8 %; Gelée royale* 2.5 %; ; * Ingrédients issus de l'agriculture biologique.

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