Enervit Carbo Gel C2:1PRO Sodium BOX (24x60ml) - Neutre
- 40 g
- Carbohydrates · per serving
- 0 mg
- Caffeine · per serving
- Unavailable
- Energy · per serving
Suitable for your effort duration?
Choose a duration to explore the overall assessment and the five criteria.
Effort: short · target 45 g/h
Very suitable
A concentrated carbohydrate source, reducing the amount of product needed to reach this target.
Strengths
- This product would provide 225 mg of sodium per hour if it covered your carbohydrate target alone.
What makes up the score
Carbohydrate contribution1.1 gels/h to reach 45 g/h100/100
A concentrated carbohydrate source, reducing the amount of product needed to reach this target.
Digestive comfortWhat your stomach should handle each hour100/100 · Estimate with missing data
To reach 45 g of carbohydrates per hour, you would need 1 gel per hour.
At this amount, nothing should trouble your digestion.
- Fat · not stated on the packaging · not counted in the score
- Fibre · not stated on the packaging · not counted in the score
- Protein · not stated on the packaging · not counted in the score
Polyols (sweeteners): none in the ingredients, within the comfort zone, which goes up to 1 grams per hour.
Everyone digests differently: try your products in training, never on race day.
PracticalityEasy to consume on the move96/100 · Estimate with missing data
On the move: swallowed without chewing. Taste: taste not determined. Over a short effort, the format counts for 90% of the score, the taste for 10%.
Over a short effort, the format matters most.
Format: gel or purée. Seventh of 8 formats, from the meal, taken while stopped, to the drink, taken while running.
A soft texture to swallow, easy to consume on the move.
Taste
Taste not determined
Sugars are not listed: the taste is counted as neutral.
Taste it in training before taking it on a race.
Sodium and hydration225 mg sodium/h in this scenario79/100
This product would provide 225 mg of sodium per hour if it covered your carbohydrate target alone.
Composition4 additives present80/100 · Estimate with missing data
This score combines the product's additives and the share of whole foods in its ingredients.
Additives present : Gomme xanthane, Sorbate de potassium, Nicotinamide, Mononitrate de thiamine.
An additive missing from the Glyk rubric counts for a default 5-point penalty.
An uncertain identity was excluded from the penalties.
How the overall score is calculated
The score is a weighted average of the available criteria. Their weights are redistributed when a criterion is missing.
- Carbohydrate contribution
- 20 %
- Estimated digestive tolerance
- 30 %
- Practicality
- 30 %
- Sodium and hydration
- 10 %
- Composition
- 10 %
Coverage describes the share of documented criteria, not the reliability of estimates within each criterion.
Estimate with missing data : Estimated digestive tolerance, Practicality, Composition
Explore the Glyk methodSugar or salt data are insufficient to determine taste: neutral is used for the calculation.
An additive missing from the Glyk rubric counts for a default 5-point penalty.
An uncertain identity was excluded from the penalties.
Effort: medium · target 60 g/h
Very suitable
A concentrated carbohydrate source, reducing the amount of product needed to reach this target.
Strengths
- This product would provide 300 mg of sodium per hour if it covered your carbohydrate target alone.
What makes up the score
Carbohydrate contribution1.5 gels/h to reach 60 g/h100/100
A concentrated carbohydrate source, reducing the amount of product needed to reach this target.
Digestive comfortWhat your stomach should handle each hour100/100 · Estimate with missing data
To reach 60 g of carbohydrates per hour, you would need 1.5 gels per hour.
At this amount, nothing should trouble your digestion.
- Fat · not stated on the packaging · not counted in the score
- Fibre · not stated on the packaging · not counted in the score
- Protein · not stated on the packaging · not counted in the score
Polyols (sweeteners): none in the ingredients, within the comfort zone, which goes up to 1 grams per hour.
Everyone digests differently: try your products in training, never on race day.
PracticalityEasy to consume on the move94/100 · Estimate with missing data
On the move: swallowed without chewing. Taste: taste not determined. Over a medium effort, the format counts for 70% of the score, the taste for 30%.
Over a medium effort, the format matters more than the taste.
Format: gel or purée. Seventh of 8 formats, from the meal, taken while stopped, to the drink, taken while running.
A soft texture to swallow, easy to consume on the move.
Taste
Taste not determined
Sugars are not listed: the taste is counted as neutral.
Taste it in training before taking it on a race.
Sodium and hydration300 mg sodium/h in this scenario83/100
This product would provide 300 mg of sodium per hour if it covered your carbohydrate target alone.
Composition4 additives present80/100 · Estimate with missing data
This score combines the product's additives and the share of whole foods in its ingredients.
Additives present : Gomme xanthane, Sorbate de potassium, Nicotinamide, Mononitrate de thiamine.
An additive missing from the Glyk rubric counts for a default 5-point penalty.
An uncertain identity was excluded from the penalties.
How the overall score is calculated
The score is a weighted average of the available criteria. Their weights are redistributed when a criterion is missing.
- Carbohydrate contribution
- 30 %
- Estimated digestive tolerance
- 25 %
- Practicality
- 20 %
- Sodium and hydration
- 15 %
- Composition
- 10 %
Coverage describes the share of documented criteria, not the reliability of estimates within each criterion.
Estimate with missing data : Estimated digestive tolerance, Practicality, Composition
Explore the Glyk methodSugar or salt data are insufficient to determine taste: neutral is used for the calculation.
An additive missing from the Glyk rubric counts for a default 5-point penalty.
An uncertain identity was excluded from the penalties.
Effort: long · target 80 g/h
Very suitable
It would take 120 mL of this product per hour to cover your carbohydrate target alone.
Strengths
- This product would provide 400 mg of sodium per hour if it covered your carbohydrate target alone.
What makes up the score
Carbohydrate contribution2 gels/h to reach 80 g/h87/100
It would take 120 mL of this product per hour to cover your carbohydrate target alone.
Digestive comfortWhat your stomach should handle each hour100/100 · Estimate with missing data
To reach 80 g of carbohydrates per hour, you would need 2 gels per hour.
At this amount, nothing should trouble your digestion.
- Fat · not stated on the packaging · not counted in the score
- Fibre · not stated on the packaging · not counted in the score
- Protein · not stated on the packaging · not counted in the score
Polyols (sweeteners): none in the ingredients, within the comfort zone, which goes up to 1 grams per hour.
Everyone digests differently: try your products in training, never on race day.
PracticalityEasy to consume on the move80/100 · Estimate with missing data
On the move: swallowed without chewing. Taste: taste not determined. Over a long effort, the taste counts for 60% of the score, the format for 40%.
Over a long effort, the taste matters more than the format.
Format: gel or purée. Seventh of 8 formats, from the meal, taken while stopped, to the drink, taken while running.
A soft texture to swallow, easy to consume on the move.
Taste
Taste not determined
Sugars are not listed: the taste is counted as neutral.
Taste it in training before taking it on a race.
Sodium and hydration400 mg sodium/h in this scenario100/100
This product would provide 400 mg of sodium per hour if it covered your carbohydrate target alone.
Composition4 additives present80/100 · Estimate with missing data
This score combines the product's additives and the share of whole foods in its ingredients.
Additives present : Gomme xanthane, Sorbate de potassium, Nicotinamide, Mononitrate de thiamine.
An additive missing from the Glyk rubric counts for a default 5-point penalty.
An uncertain identity was excluded from the penalties.
How the overall score is calculated
The score is a weighted average of the available criteria. Their weights are redistributed when a criterion is missing.
- Carbohydrate contribution
- 30 %
- Estimated digestive tolerance
- 20 %
- Practicality
- 20 %
- Sodium and hydration
- 20 %
- Composition
- 10 %
Coverage describes the share of documented criteria, not the reliability of estimates within each criterion.
Estimate with missing data : Estimated digestive tolerance, Practicality, Composition
Explore the Glyk methodSugar or salt data are insufficient to determine taste: neutral is used for the calculation.
An additive missing from the Glyk rubric counts for a default 5-point penalty.
An uncertain identity was excluded from the penalties.
Digestive tolerance varies from person to person. Test products during training.
What this product provides
A serving is an amount of product, not an hourly consumption plan.
| Nutrient | Per serving | 100 ml |
|---|---|---|
| Carbohydrates | 40 g | 66.67 g |
| Caffeine | 0 mg | 0 mg |
| Sodium | 200 mg | 333.33 mg |
Ingredients
Ingredient analysis is not yet available. The declared ingredient list remains accessible.
Declared ingredient list
Eau - Maltodextrine (36,4 %) - Fructose (18,2 %) - Citrate de sodium - Acidifiant : acide citrique - Épaississant : gomme xanthane - Conservateur : sorbate de potassium - Nicotinamide - Chlorhydrate de pyridoxine - Mononitrate de thiamine.
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