Enervit Carbo Gel C2:1PRO Sodium (60ml) - Neutre
- 40 g
- Carbohydrates · per serving
- 0 mg
- Caffeine · per serving
- Unavailable
- Energy · per serving
Suitable for your effort duration?
Choose a duration to explore the overall assessment and the five criteria.
Effort: short · target 45 g/h
Very suitable
A concentrated carbohydrate source, reducing the amount of product needed to reach this target.
Strengths
- This product would provide 225 mg of sodium per hour if it covered your carbohydrate target alone.
Something to check
This score combines the product's additives and the share of whole foods in its ingredients.
What makes up the score
Carbohydrate contribution1.1 gels/h to reach 45 g/h100/100
A concentrated carbohydrate source, reducing the amount of product needed to reach this target.
Digestive comfortWhat your stomach should handle each hour100/100 · Estimate with missing data
To reach 45 g of carbohydrates per hour, you would need 1 gel per hour.
At this amount, nothing should trouble your digestion.
- Fat · not stated on the packaging · not counted in the score
- Fibre · not stated on the packaging · not counted in the score
- Protein · not stated on the packaging · not counted in the score
Polyols (sweeteners): none in the ingredients, within the comfort zone, which goes up to 1 grams per hour.
Everyone digests differently: try your products in training, never on race day.
PracticalityEasy to consume on the move96/100 · Estimate with missing data
On the move: swallowed without chewing. Taste: taste not determined. Over a short effort, the format counts for 90% of the score, the taste for 10%.
Over a short effort, the format matters most.
Format: gel or purée. Seventh of 8 formats, from the meal, taken while stopped, to the drink, taken while running.
A soft texture to swallow, easy to consume on the move.
Taste
Taste not determined
Sugars are not listed: the taste is counted as neutral.
Taste it in training before taking it on a race.
Sodium and hydration225 mg sodium/h in this scenario79/100
This product would provide 225 mg of sodium per hour if it covered your carbohydrate target alone.
Composition4 additives present60/100 · Estimate with missing data
This score combines the product's additives and the share of whole foods in its ingredients.
Additives present : Gomme xanthane, Sorbate de potassium, Nicotinamide, Mononitrate de thiamine.
An additive missing from the Glyk rubric counts for a default 5-point penalty.
An uncertain identity was excluded from the penalties.
How the overall score is calculated
The score is a weighted average of the available criteria. Their weights are redistributed when a criterion is missing.
- Carbohydrate contribution
- 20 %
- Estimated digestive tolerance
- 30 %
- Practicality
- 30 %
- Sodium and hydration
- 10 %
- Composition
- 10 %
Coverage describes the share of documented criteria, not the reliability of estimates within each criterion.
Estimate with missing data : Estimated digestive tolerance, Practicality, Composition
Explore the Glyk methodSugar or salt data are insufficient to determine taste: neutral is used for the calculation.
An additive missing from the Glyk rubric counts for a default 5-point penalty.
An uncertain identity was excluded from the penalties.
Effort: medium · target 60 g/h
Very suitable
A concentrated carbohydrate source, reducing the amount of product needed to reach this target.
Strengths
- This product would provide 300 mg of sodium per hour if it covered your carbohydrate target alone.
Something to check
This score combines the product's additives and the share of whole foods in its ingredients.
What makes up the score
Carbohydrate contribution1.5 gels/h to reach 60 g/h100/100
A concentrated carbohydrate source, reducing the amount of product needed to reach this target.
Digestive comfortWhat your stomach should handle each hour100/100 · Estimate with missing data
To reach 60 g of carbohydrates per hour, you would need 1.5 gels per hour.
At this amount, nothing should trouble your digestion.
- Fat · not stated on the packaging · not counted in the score
- Fibre · not stated on the packaging · not counted in the score
- Protein · not stated on the packaging · not counted in the score
Polyols (sweeteners): none in the ingredients, within the comfort zone, which goes up to 1 grams per hour.
Everyone digests differently: try your products in training, never on race day.
PracticalityEasy to consume on the move94/100 · Estimate with missing data
On the move: swallowed without chewing. Taste: taste not determined. Over a medium effort, the format counts for 70% of the score, the taste for 30%.
Over a medium effort, the format matters more than the taste.
Format: gel or purée. Seventh of 8 formats, from the meal, taken while stopped, to the drink, taken while running.
A soft texture to swallow, easy to consume on the move.
Taste
Taste not determined
Sugars are not listed: the taste is counted as neutral.
Taste it in training before taking it on a race.
Sodium and hydration300 mg sodium/h in this scenario83/100
This product would provide 300 mg of sodium per hour if it covered your carbohydrate target alone.
Composition4 additives present60/100 · Estimate with missing data
This score combines the product's additives and the share of whole foods in its ingredients.
Additives present : Gomme xanthane, Sorbate de potassium, Nicotinamide, Mononitrate de thiamine.
An additive missing from the Glyk rubric counts for a default 5-point penalty.
An uncertain identity was excluded from the penalties.
How the overall score is calculated
The score is a weighted average of the available criteria. Their weights are redistributed when a criterion is missing.
- Carbohydrate contribution
- 30 %
- Estimated digestive tolerance
- 25 %
- Practicality
- 20 %
- Sodium and hydration
- 15 %
- Composition
- 10 %
Coverage describes the share of documented criteria, not the reliability of estimates within each criterion.
Estimate with missing data : Estimated digestive tolerance, Practicality, Composition
Explore the Glyk methodSugar or salt data are insufficient to determine taste: neutral is used for the calculation.
An additive missing from the Glyk rubric counts for a default 5-point penalty.
An uncertain identity was excluded from the penalties.
Effort: long · target 80 g/h
Very suitable
It would take 120 mL of this product per hour to cover your carbohydrate target alone.
Strengths
- This product would provide 400 mg of sodium per hour if it covered your carbohydrate target alone.
Something to check
This score combines the product's additives and the share of whole foods in its ingredients.
What makes up the score
Carbohydrate contribution2 gels/h to reach 80 g/h87/100
It would take 120 mL of this product per hour to cover your carbohydrate target alone.
Digestive comfortWhat your stomach should handle each hour100/100 · Estimate with missing data
To reach 80 g of carbohydrates per hour, you would need 2 gels per hour.
At this amount, nothing should trouble your digestion.
- Fat · not stated on the packaging · not counted in the score
- Fibre · not stated on the packaging · not counted in the score
- Protein · not stated on the packaging · not counted in the score
Polyols (sweeteners): none in the ingredients, within the comfort zone, which goes up to 1 grams per hour.
Everyone digests differently: try your products in training, never on race day.
PracticalityEasy to consume on the move80/100 · Estimate with missing data
On the move: swallowed without chewing. Taste: taste not determined. Over a long effort, the taste counts for 60% of the score, the format for 40%.
Over a long effort, the taste matters more than the format.
Format: gel or purée. Seventh of 8 formats, from the meal, taken while stopped, to the drink, taken while running.
A soft texture to swallow, easy to consume on the move.
Taste
Taste not determined
Sugars are not listed: the taste is counted as neutral.
Taste it in training before taking it on a race.
Sodium and hydration400 mg sodium/h in this scenario100/100
This product would provide 400 mg of sodium per hour if it covered your carbohydrate target alone.
Composition4 additives present60/100 · Estimate with missing data
This score combines the product's additives and the share of whole foods in its ingredients.
Additives present : Gomme xanthane, Sorbate de potassium, Nicotinamide, Mononitrate de thiamine.
An additive missing from the Glyk rubric counts for a default 5-point penalty.
An uncertain identity was excluded from the penalties.
How the overall score is calculated
The score is a weighted average of the available criteria. Their weights are redistributed when a criterion is missing.
- Carbohydrate contribution
- 30 %
- Estimated digestive tolerance
- 20 %
- Practicality
- 20 %
- Sodium and hydration
- 20 %
- Composition
- 10 %
Coverage describes the share of documented criteria, not the reliability of estimates within each criterion.
Estimate with missing data : Estimated digestive tolerance, Practicality, Composition
Explore the Glyk methodSugar or salt data are insufficient to determine taste: neutral is used for the calculation.
An additive missing from the Glyk rubric counts for a default 5-point penalty.
An uncertain identity was excluded from the penalties.
Digestive tolerance varies from person to person. Test products during training.
What this product provides
A serving is an amount of product, not an hourly consumption plan.
| Nutrient | Per serving | 100 ml |
|---|---|---|
| Carbohydrates | 40 g | 66.67 g |
| Caffeine | 0 mg | 0 mg |
| Sodium | 200 mg | 333.33 mg |
Ingredients
Ingredient analysis is not yet available. The declared ingredient list remains accessible.
Declared ingredient list
Eau - Maltodextrine (36,4 %) - Fructose (18,2 %) - Citrate de sodium - Acidifiant : acide citrique - Épaississant : gomme xanthane - Conservateur : sorbate de potassium - Nicotinamide - Chlorhydrate de pyridoxine - Mononitrate de thiamine.
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