CHIMPANZEE After Activity Shake (350g)

CHIMPANZEE After Activity Shake (350g)

Recovery · 35 g

7 g
Carbohydrates · per serving
0 mg
Caffeine · per serving
164 kcal
Energy · per serving

Suitable for your effort duration?

Choose a duration to explore the overall assessment and the five criteria.

85out of 100

Effort: short · target 45 g/h

Very suitable

A format that is easy to consume on the move.

Strengths

  • A format that is easy to consume on the move.
  • This drink provides 60 mg of sodium per hour at the selected volume.

Something to check

Factors to watch for estimated digestive tolerance: fat, fibre, protein.

What makes up the score

Digestive comfortWhat your stomach should handle each hour73/100 · Estimate with missing data

At 500 mL per hour, this drink provides 7 g of carbohydrates.

This amount is what matters: 500 mL of this drink means 17 g of protein, 3.2 g of fibre and 3.5 g of fat to digest on the move.

  • Fat: 3.5 grams per hour, slightly above the comfort zone, which goes up to 2 grams per hour. Fat takes time to leave the stomach, which stays heavy while you run.

    Why fat gets in the way
  • Fibre: 3.2 grams per hour, slightly above the comfort zone, which goes up to 2 grams per hour. Fibre bloats the stomach during exercise, can cause urgent toilet stops at the wrong moment and adds to digestive discomfort.

    Why fibre gets in the way
  • Protein: 17 grams per hour, far too much: the comfort zone goes up to 5 grams per hour. Protein digests slowly and gives no immediate energy: mid-effort, it gets in the way more than it helps.

    Why protein gets in the way
  • Polyols (sweeteners): none in the ingredients, within the comfort zone, which goes up to 1 grams per hour.

  • Concentration: 1.4 grams per 100 millilitres, within the comfort zone, which goes up to 8 grams per 100 millilitres.

In practice

To ease digestion, alternate it with a gel or a drink.

Everyone digests differently: try your products in training, never on race day.

Carbonation is unknown; the digestive tolerance score is an estimate.

PracticalityEasy to consume on the move100/100

On the move: drunk without stopping. Taste: neutral taste. Over a short effort, the format counts for 90% of the score, the taste for 10%.

Over a short effort, the format matters most.

Format: drink. Eighth of 8 formats, from the meal, taken while stopped, to the drink, taken while running.

Drinking requires no chewing, making it easier to consume on the move.

Taste

  • Sugars: 1 g per 100 mL, below the sweet threshold of 5 g.

  • Salt: 0 g per 100 mL, below the savoury threshold of 1.5 g.

Neutral taste

A taste estimated as neutral from the nutritional values.

Sodium and hydration60 mg sodium/h in this scenario87/100

This drink provides 60 mg of sodium per hour at the selected volume.

Composition1 additive present75/100

This score combines the product's additives and the share of whole foods in its ingredients.

Additives present : Stévia.

How the overall score is calculated

The score is a weighted average of the available criteria. Their weights are redistributed when a criterion is missing.

Estimated digestive tolerance
37.5 %
Practicality
37.5 %
Sodium and hydration
12.5 %
Composition
12.5 %

Coverage describes the share of documented criteria, not the reliability of estimates within each criterion.

Estimate with missing data : Estimated digestive tolerance

This drink contains less than 2 g of carbohydrates per 100 mL: the carbohydrate criterion is excluded from the overall score.

Explore the Glyk method

Concentration estimated with 500 mL of prepared drink per powder serving: the final volume is not available.

Contribution estimated with 500 mL/h: the planned drink volume is not available.

Carbonation is unknown; the digestive tolerance score is an estimate.

Digestive tolerance varies from person to person. Test products during training.

What this product provides

A serving is an amount of product, not an hourly consumption plan.

35 g · Mélanger 35 g de poudre dans 150 à 200 ml de n'importe quel liquide, 60 à 90 minutes après une activité physique.
NutrientPer serving100 g
Energy164 kcal383 kcal
Carbohydrates7 g20 g
Sugars5 g14 g
Caffeine0 mg0 mg
Protein17 g50 g
Fat3.5 g10 g
Saturated fat0.35 g1 g
Salt0.15 g1.3 g

Ingredients

Ingredient analysis is not yet available. The declared ingredient list remains accessible.

Declared ingredient list

Graines de courge BIO (30%), Sirop d'érable BIO (4%), Cacao BIO (10%), Glucose (5%), Saccharose (6%), Huile de tournesol (1%), Lécithine de soja (3%), Protéines de soja; (40%), Stévia (1%)

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