BAOUW Mangue - Ananas
- 1.5 g
- Carbohydrates · per serving
- 0 mg
- Caffeine · per serving
- 11 kcal
- Energy · per serving
Suitable for your effort duration?
Choose a duration to explore the overall assessment and the five criteria.
Effort: short · target 45 g/h
Very suitable
A format that is easy to consume on the move.
Strengths
- A format that is easy to consume on the move.
- This drink provides 300 mg of sodium per hour at the selected volume.
Something to check
This score combines the product's additives and the share of whole foods in its ingredients.
What makes up the score
Digestive comfortWhat your stomach should handle each hour100/100 · Estimate with missing data
At 500 mL per hour, this drink provides 1.5 g of carbohydrates.
Fat: 0 grams per hour, within the comfort zone, which goes up to 2 grams per hour.
Fibre: 0 grams per hour, within the comfort zone, which goes up to 2 grams per hour.
Protein: 0 grams per hour, within the comfort zone, which goes up to 5 grams per hour.
Polyols (sweeteners): none in the ingredients, within the comfort zone, which goes up to 1 grams per hour.
Concentration: 0.3 grams per 100 millilitres, within the comfort zone, which goes up to 8 grams per 100 millilitres.
Everyone digests differently: try your products in training, never on race day.
Carbonation is unknown; the digestive tolerance score is an estimate.
PracticalityEasy to consume on the move100/100
On the move: drunk without stopping. Taste: neutral taste. Over a short effort, the format counts for 90% of the score, the taste for 10%.
Over a short effort, the format matters most.
Format: drink. Eighth of 8 formats, from the meal, taken while stopped, to the drink, taken while running.
Drinking requires no chewing, making it easier to consume on the move.
Taste
Sugars: 0 g per 100 mL, below the sweet threshold of 5 g.
Salt: 0.2 g per 100 mL, below the savoury threshold of 1.5 g.
Neutral taste
A taste estimated as neutral from the nutritional values.
Sodium and hydration300 mg sodium/h in this scenario100/100
This drink provides 300 mg of sodium per hour at the selected volume.
Composition6 additives present48/100 · Estimate with missing data
This score combines the product's additives and the share of whole foods in its ingredients.
Additives present : arômes naturels, glycosides de stéviol, vitamines B2, vitamines B3, vitamines B6, vitamines B1.
An additive missing from the Glyk rubric counts for a default 5-point penalty.
An uncertain identity was excluded from the penalties.
How the overall score is calculated
The score is a weighted average of the available criteria. Their weights are redistributed when a criterion is missing.
- Estimated digestive tolerance
- 37.5 %
- Practicality
- 37.5 %
- Sodium and hydration
- 12.5 %
- Composition
- 12.5 %
Coverage describes the share of documented criteria, not the reliability of estimates within each criterion.
Estimate with missing data : Estimated digestive tolerance, Composition
This drink contains less than 2 g of carbohydrates per 100 mL: the carbohydrate criterion is excluded from the overall score.
Explore the Glyk methodConcentration estimated with 500 mL of prepared drink per tablet serving: the final volume is not available.
Contribution estimated with 500 mL/h: the planned drink volume is not available.
Carbonation is unknown; the digestive tolerance score is an estimate.
An additive missing from the Glyk rubric counts for a default 5-point penalty.
An uncertain identity was excluded from the penalties.
Effort: medium · target 60 g/h
Very suitable
A format that is easy to consume on the move.
Strengths
- A format that is easy to consume on the move.
- This drink provides 300 mg of sodium per hour at the selected volume.
Something to check
This score combines the product's additives and the share of whole foods in its ingredients.
What makes up the score
Digestive comfortWhat your stomach should handle each hour100/100 · Estimate with missing data
At 500 mL per hour, this drink provides 1.5 g of carbohydrates.
Fat: 0 grams per hour, within the comfort zone, which goes up to 2 grams per hour.
Fibre: 0 grams per hour, within the comfort zone, which goes up to 2 grams per hour.
Protein: 0 grams per hour, within the comfort zone, which goes up to 5 grams per hour.
Polyols (sweeteners): none in the ingredients, within the comfort zone, which goes up to 1 grams per hour.
Concentration: 0.3 grams per 100 millilitres, within the comfort zone, which goes up to 8 grams per 100 millilitres.
Everyone digests differently: try your products in training, never on race day.
Carbonation is unknown; the digestive tolerance score is an estimate.
PracticalityEasy to consume on the move97/100
On the move: drunk without stopping. Taste: neutral taste. Over a medium effort, the format counts for 70% of the score, the taste for 30%.
Over a medium effort, the format matters more than the taste.
Format: drink. Eighth of 8 formats, from the meal, taken while stopped, to the drink, taken while running.
Drinking requires no chewing, making it easier to consume on the move.
Taste
Sugars: 0 g per 100 mL, below the sweet threshold of 5 g.
Salt: 0.2 g per 100 mL, below the savoury threshold of 1.5 g.
Neutral taste
A taste estimated as neutral, which may help vary flavours.
Sodium and hydration300 mg sodium/h in this scenario92/100
This drink provides 300 mg of sodium per hour at the selected volume.
Composition6 additives present48/100 · Estimate with missing data
This score combines the product's additives and the share of whole foods in its ingredients.
Additives present : arômes naturels, glycosides de stéviol, vitamines B2, vitamines B3, vitamines B6, vitamines B1.
An additive missing from the Glyk rubric counts for a default 5-point penalty.
An uncertain identity was excluded from the penalties.
How the overall score is calculated
The score is a weighted average of the available criteria. Their weights are redistributed when a criterion is missing.
- Estimated digestive tolerance
- 35.7 %
- Practicality
- 28.6 %
- Sodium and hydration
- 21.4 %
- Composition
- 14.3 %
Coverage describes the share of documented criteria, not the reliability of estimates within each criterion.
Estimate with missing data : Estimated digestive tolerance, Composition
This drink contains less than 2 g of carbohydrates per 100 mL: the carbohydrate criterion is excluded from the overall score.
Explore the Glyk methodConcentration estimated with 500 mL of prepared drink per tablet serving: the final volume is not available.
Contribution estimated with 500 mL/h: the planned drink volume is not available.
Carbonation is unknown; the digestive tolerance score is an estimate.
An additive missing from the Glyk rubric counts for a default 5-point penalty.
An uncertain identity was excluded from the penalties.
Effort: long · target 80 g/h
Suitable
A format that is easy to consume on the move.
Strengths
- A format that is easy to consume on the move.
- This drink provides 300 mg of sodium per hour at the selected volume.
Something to check
This score combines the product's additives and the share of whole foods in its ingredients.
What makes up the score
Digestive comfortWhat your stomach should handle each hour100/100 · Estimate with missing data
At 500 mL per hour, this drink provides 1.5 g of carbohydrates.
Fat: 0 grams per hour, within the comfort zone, which goes up to 2 grams per hour.
Fibre: 0 grams per hour, within the comfort zone, which goes up to 2 grams per hour.
Protein: 0 grams per hour, within the comfort zone, which goes up to 5 grams per hour.
Polyols (sweeteners): none in the ingredients, within the comfort zone, which goes up to 1 grams per hour.
Concentration: 0.3 grams per 100 millilitres, within the comfort zone, which goes up to 8 grams per 100 millilitres.
Everyone digests differently: try your products in training, never on race day.
Carbonation is unknown; the digestive tolerance score is an estimate.
PracticalityEasy to consume on the move82/100
On the move: drunk without stopping. Taste: neutral, tires a little. Over a long effort, the taste counts for 60% of the score, the format for 40%.
Over a long effort, the taste matters more than the format.
Format: drink. Eighth of 8 formats, from the meal, taken while stopped, to the drink, taken while running.
Drinking requires no chewing, making it easier to consume on the move.
Taste
Sugars: 0 g per 100 mL, below the sweet threshold of 5 g.
Salt: 0.2 g per 100 mL, below the savoury threshold of 1.5 g.
Neutral taste
An estimated neutral taste; over time, its appeal also depends on your preferences.
Vary the tastes to keep wanting to eat over time.
Sodium and hydration300 mg sodium/h in this scenario81/100
This drink provides 300 mg of sodium per hour at the selected volume.
Composition6 additives present48/100 · Estimate with missing data
This score combines the product's additives and the share of whole foods in its ingredients.
Additives present : arômes naturels, glycosides de stéviol, vitamines B2, vitamines B3, vitamines B6, vitamines B1.
An additive missing from the Glyk rubric counts for a default 5-point penalty.
An uncertain identity was excluded from the penalties.
How the overall score is calculated
The score is a weighted average of the available criteria. Their weights are redistributed when a criterion is missing.
- Estimated digestive tolerance
- 28.6 %
- Practicality
- 28.6 %
- Sodium and hydration
- 28.6 %
- Composition
- 14.3 %
Coverage describes the share of documented criteria, not the reliability of estimates within each criterion.
Estimate with missing data : Estimated digestive tolerance, Composition
This drink contains less than 2 g of carbohydrates per 100 mL: the carbohydrate criterion is excluded from the overall score.
Explore the Glyk methodConcentration estimated with 500 mL of prepared drink per tablet serving: the final volume is not available.
Contribution estimated with 500 mL/h: the planned drink volume is not available.
Carbonation is unknown; the digestive tolerance score is an estimate.
An additive missing from the Glyk rubric counts for a default 5-point penalty.
An uncertain identity was excluded from the penalties.
Digestive tolerance varies from person to person. Test products during training.
What this product provides
A serving is an amount of product, not an hourly consumption plan.
| Nutrient | Per serving | 100 g |
|---|---|---|
| Energy | 11 kcal | 211 kcal |
| Energy | 44 kJ | 883 kJ |
| Carbohydrates | 1.5 g | 30 g |
| Sugars | 0.03 g | 0.6 g |
| Caffeine | 0 mg | 0 mg |
| Sodium | 300 mg | 6,000 mg |
| Protein | 0.01 g | 0.1 g |
| Fat | 0 g | 0 g |
| Fibre | 0 g | 0.1 g |
| Salt | 0.76 g | 15.2 g |
| Potassium | 300 mg | 6,000 mg |
| Magnesium | 56.25 mg | 1,125 mg |
| Calcium | 50 mg | 1,000 mg |
| Chloride | 462.6 mg | 9,252 mg |
Ingredients
Declared ingredient list
Maltodextrine ; acidifiant : acide citrique ; bicarbonate de potassium ; chlorure de sodium ; citrate de magnésium ; amidon de maïs* ; citrate de calcium ; extrait d’acérola* ; arômes naturels ; édulcorant : glycosides de stéviol ; bisglycinate de zinc ; extrait de gimgembre ; vitamines : B1, B2, B3, B6 ; sélénite de sodium *ingrédients issus de l’agriculture biologique
- Identified carbohydrate sources
- Maltodextrine · amidon de maïs
MaltodextrineEnergy source · Sweet taste · Thickener · Stabiliser
Energy source. Contributes to the product's energy content.
Sweet taste. Adds sweetness to the product.
Thickener. Gives the product more consistency.
Stabiliser. Helps maintain the product's texture and consistency.
acide citriqueAcidifier · Acidity regulator · Preservative · Flavouring · Stabiliser
Acidifier. Adds acidity and may give a tart taste.
Acidity regulator. Helps adjust or maintain the product's acidity.
Preservative. Helps preserve the product during storage.
Flavouring. Adds to the product's taste and aroma.
Stabiliser. Helps maintain the product's texture and consistency.
bicarbonate de potassiumElectrolyte source · Acidity regulator
Electrolyte source. Provides minerals as salts. Available amounts are shown in the nutrition table.
Acidity regulator. Helps adjust or maintain the product's acidity.
chlorure de sodiumElectrolyte source · Preservative · Flavouring
Electrolyte source. Provides minerals as salts. Available amounts are shown in the nutrition table.
Preservative. Helps preserve the product during storage.
Flavouring. Adds to the product's taste and aroma.
citrate de magnésiumElectrolyte source
Electrolyte source. Provides minerals as salts. Available amounts are shown in the nutrition table.
amidon de maïsEnergy source · Thickener · Gelling agent · Stabiliser
Energy source. Contributes to the product's energy content.
Thickener. Gives the product more consistency.
Gelling agent. Helps form a gel texture.
Stabiliser. Helps maintain the product's texture and consistency.
citrate de calciumAcidity regulator
Acidity regulator. Helps adjust or maintain the product's acidity.
extrait d’acérolaOther role
Other role. The ingredient's role is not detailed in the available categories.
arômes naturelsFlavouring
Flavouring. Adds to the product's taste and aroma.
édulcorant : glycosides de stéviolSweet taste · Flavouring
Sweet taste. Adds sweetness to the product.
Flavouring. Adds to the product's taste and aroma.
bisglycinate de zincOther role
Other role. The ingredient's role is not detailed in the available categories.
extrait de gingembreFlavouring
Flavouring. Adds to the product's taste and aroma.
vitamines : B1, B2, B3, B6Energy source
Energy source. Contributes to the product's energy content.
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