6D Ultra Chew (60g) - Cola (Caféine)
- Unavailable
- Carbohydrates · per serving
- 0 mg
- Caffeine · per serving
- Unavailable
- Energy · per serving
Suitable for your effort duration?
Choose a duration to explore the overall assessment and the five criteria.
Effort: short · target 45 g/h
Very suitable
60 g/h to reach 45 g/h with this product alone.
Strengths
- Factors to watch for estimated digestive tolerance: polyols.
- A format that is easy to consume on the move.
Something to check
This product would provide 31.2 mg of sodium per hour if it covered your carbohydrate target alone.
What makes up the score
Carbohydrate contribution60 g/h to reach 45 g/h100/100
A concentrated carbohydrate source, reducing the amount of product needed to reach this target.
Digestive comfortWhat your stomach should handle each hour89/100
To reach 45 g of carbohydrates per hour with this product alone, you would need 60 g per hour.
At this amount, nothing should trouble your digestion.
Fat: 0 grams per hour, within the comfort zone, which goes up to 2 grams per hour.
Fibre: 2 grams per hour, within the comfort zone, which goes up to 2 grams per hour.
Protein: 0 grams per hour, within the comfort zone, which goes up to 5 grams per hour.
- Polyols are present, but their amounts are unknown.
Everyone digests differently: try your products in training, never on race day.
PracticalityEasy to consume on the move91/100
On the move: little chewing. Taste: sweet, welcome. Over a short effort, the format counts for 90% of the score, the taste for 10%.
Over a short effort, the format matters most.
Format: fruit chew. Sixth of 8 formats, from the meal, taken while stopped, to the drink, taken while running.
A chewable format that remains convenient on the move, with some chewing.
Taste
Sugars: 72 g per 100 g, above the sweet threshold of 15 g.
Sweet taste: at least 15 g of sugars per 100 g
A sweet taste that may suit a short effort.
Sodium and hydration31.2 mg sodium/h in this scenario53/100
This product would provide 31.2 mg of sodium per hour if it covered your carbohydrate target alone.
Composition2 additives present71/100 · Estimate with missing data
This score combines the product's additives and the share of whole foods in its ingredients.
Additives present : Arôme naturel, Conservateur: sorbate de potassium.
An uncertain identity was excluded from the penalties.
How the overall score is calculated
The score is a weighted average of the available criteria. Their weights are redistributed when a criterion is missing.
- Carbohydrate contribution
- 20 %
- Estimated digestive tolerance
- 30 %
- Practicality
- 30 %
- Sodium and hydration
- 10 %
- Composition
- 10 %
Coverage describes the share of documented criteria, not the reliability of estimates within each criterion.
Estimate with missing data : Composition
Explore the Glyk methodAn uncertain identity was excluded from the penalties.
Effort: medium · target 60 g/h
Suitable
80 g/h to reach 60 g/h with this product alone.
Strengths
- Factors to watch for estimated digestive tolerance: fibre, polyols.
- A format that is easy to consume on the move.
Something to check
This product would provide 41.6 mg of sodium per hour if it covered your carbohydrate target alone.
What makes up the score
Carbohydrate contribution80 g/h to reach 60 g/h100/100
A concentrated carbohydrate source, reducing the amount of product needed to reach this target.
Digestive comfortWhat your stomach should handle each hour79/100
To reach 60 g of carbohydrates per hour with this product alone, you would need 80 g per hour.
This amount is what matters: 80 g of this product means 2.6 g of fibre to digest on the move.
Fat: 0 grams per hour, within the comfort zone, which goes up to 2 grams per hour.
Fibre: 2.6 grams per hour, slightly above the comfort zone, which goes up to 2 grams per hour. Fibre bloats the stomach during exercise, can cause urgent toilet stops at the wrong moment and adds to digestive discomfort.
Why fibre gets in the wayProtein: 0 grams per hour, within the comfort zone, which goes up to 5 grams per hour.
- Polyols are present, but their amounts are unknown.
To ease digestion, alternate it with a gel or a drink.
Everyone digests differently: try your products in training, never on race day.
PracticalityEasy to consume on the move87/100
On the move: little chewing. Taste: sweet, may tire. Over a medium effort, the format counts for 70% of the score, the taste for 30%.
Over a medium effort, the format matters more than the taste.
Format: fruit chew. Sixth of 8 formats, from the meal, taken while stopped, to the drink, taken while running.
A chewable format that remains convenient on the move, with some chewing.
Taste
Sugars: 72 g per 100 g, above the sweet threshold of 15 g.
Sweet taste: at least 15 g of sugars per 100 g
A sweet taste that may become tiring with repeated servings.
Alternate with a savoury or neutral product to avoid tiring of sweetness.
Sodium and hydration41.6 mg sodium/h in this scenario18/100
This product would provide 41.6 mg of sodium per hour if it covered your carbohydrate target alone.
Composition2 additives present71/100 · Estimate with missing data
This score combines the product's additives and the share of whole foods in its ingredients.
Additives present : Arôme naturel, Conservateur: sorbate de potassium.
An uncertain identity was excluded from the penalties.
How the overall score is calculated
The score is a weighted average of the available criteria. Their weights are redistributed when a criterion is missing.
- Carbohydrate contribution
- 30 %
- Estimated digestive tolerance
- 25 %
- Practicality
- 20 %
- Sodium and hydration
- 15 %
- Composition
- 10 %
Coverage describes the share of documented criteria, not the reliability of estimates within each criterion.
Estimate with missing data : Composition
Explore the Glyk methodAn uncertain identity was excluded from the penalties.
Effort: long · target 80 g/h
Combine with other products
106.7 g/h to reach 80 g/h with this product alone.
Something to check
This product would provide 55.5 mg of sodium per hour if it covered your carbohydrate target alone.
What makes up the score
Carbohydrate contribution106.7 g/h to reach 80 g/h96/100
It would take 106.7 g of this product per hour to cover your carbohydrate target alone.
Digestive comfortWhat your stomach should handle each hour67/100
To reach 80 g of carbohydrates per hour with this product alone, you would need 106.7 g per hour.
This amount is what matters: 106.7 g of this product means 3.5 g of fibre to digest on the move.
Fat: 0 grams per hour, within the comfort zone, which goes up to 2 grams per hour.
Fibre: 3.5 grams per hour, slightly above the comfort zone, which goes up to 2 grams per hour. Fibre bloats the stomach during exercise, can cause urgent toilet stops at the wrong moment and adds to digestive discomfort.
Why fibre gets in the wayProtein: 0 grams per hour, within the comfort zone, which goes up to 5 grams per hour.
- Polyols are present, but their amounts are unknown.
To ease digestion, alternate it with a gel or a drink.
Everyone digests differently: try your products in training, never on race day.
PracticalityEasy to consume on the move60/100
On the move: little chewing. Taste: sweet, tiring over time. Over a long effort, the taste counts for 60% of the score, the format for 40%.
Over a long effort, the taste matters more than the format.
Format: fruit chew. Sixth of 8 formats, from the meal, taken while stopped, to the drink, taken while running.
A chewable format that remains convenient on the move, with some chewing.
Taste
Sugars: 72 g per 100 g, above the sweet threshold of 15 g.
Sweet taste: at least 15 g of sugars per 100 g
Sweetness may become tiring over a long effort; varying flavours may be more enjoyable.
Alternate with a savoury or neutral product to avoid tiring of sweetness.
Sodium and hydration55.5 mg sodium/h in this scenario15/100
This product would provide 55.5 mg of sodium per hour if it covered your carbohydrate target alone.
Composition2 additives present71/100 · Estimate with missing data
This score combines the product's additives and the share of whole foods in its ingredients.
Additives present : Arôme naturel, Conservateur: sorbate de potassium.
An uncertain identity was excluded from the penalties.
How the overall score is calculated
The score is a weighted average of the available criteria. Their weights are redistributed when a criterion is missing.
- Carbohydrate contribution
- 30 %
- Estimated digestive tolerance
- 20 %
- Practicality
- 20 %
- Sodium and hydration
- 20 %
- Composition
- 10 %
Coverage describes the share of documented criteria, not the reliability of estimates within each criterion.
Estimate with missing data : Composition
Explore the Glyk methodAn uncertain identity was excluded from the penalties.
Digestive tolerance varies from person to person. Test products during training.
What this product provides
A serving is an amount of product, not an hourly consumption plan.
| Nutrient | Per serving | 100 g |
|---|---|---|
| Energy | Unavailable | 307 kcal |
| Energy | Unavailable | 1,304 kJ |
| Carbohydrates | Unavailable | 75 g |
| Sugars | Unavailable | 72 g |
| Caffeine | 0 mg | 0 mg |
| Protein | Unavailable | 0 g |
| Fat | Unavailable | 0 g |
| Saturated fat | Unavailable | 0 g |
| Fibre | Unavailable | 3.3 g |
| Salt | Unavailable | 0.13 g |
Ingredients
Ingredient analysis is not yet available. The declared ingredient list remains accessible.
Declared ingredient list
Sucre; sirop de fructose; eau; sirop de glucose; pectine (gélifiant: pectine; régulateurs d’acidité: tartrate et polyphosphate de sodium-potassium; maltodextrine); arôme naturel; sirop de polydextrose (épaississant: polydextrose; eau; conservateur: sorbate de potassium); régulateur d’acidité: acide citrique; huile d’enrobage (huile de coco; agent d’ enrobage: cire de carnauba); concentré (cassis; carotte). Produit dans une usine qui traite également le lait, le soja et le gluten.
Scan the product you have in your hand.
Glyk identifies the variant and puts its analysis in context for your effort duration.
Discover the Glyk app